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Vitamin B

There are a large number of B vitamins - all involved in the process of the metabolism of living cells. Working with proteins, they serve as coenzymes in the various enzyme systems of the body.

B vitamins must be replaced regularly because they are water-soluble and are not stored in the body to any extent. Also, because B vitamins work together synergistically, insufficient intake of one or more B vitamins can hamper the utilization of others, causing an imbalance to occur.

Read more about the various B vitamins beneath the product listings.

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Solgar Pantothenic Acid (Vitamin B5) Tabs and Vcaps (100)

Solgar Pantothenic Acid (Vitamin B5) Tabs and Vcaps (100)£10.79

Pantothenic Acid needed by adrenal glands, and releasing.

Solgar Ultimate B+C Complex Tabs

Solgar Ultimate B+C Complex TabsFrom:  £11.34

High Potency Vitamin B+C formula

Solgar Vitamin B-12 1000mcg Nuggets

Solgar Vitamin B-12 1000mcg NuggetsFrom:  £15.66

Cherry Flavoured Vitamin B12 nuggets.

Solgar Vitamin B-Complex with Vitamin C Tablets

Solgar Vitamin B-Complex with Vitamin C TabletsFrom:  £12.42

Vitamins that work together for nervous system health and energy metabolism.

Solgar Vitamin B1 100 mg (Thiamin) Vegetable Capsules (100)

Solgar Vitamin B1 100 mg (Thiamin) Vegetable Capsules (100)£10.79

A water-soluble supplement for healthy nervous system and energy metabolism.

Solgar Vitamin B1 500 mg (Thiamin) Tablets

Solgar Vitamin B1 500 mg (Thiamin) Tablets£31.05

A water-soluble vitamin for nervous system and energy metabolism.

Solgar Vitamin B12 100 g Tablets

Solgar Vitamin B12 100 g Tablets£7.29

For health of circulatory and nervous systems. Supports energy metabolism.

Solgar Vitamin B12 500 g Vegetable Capsules

Solgar Vitamin B12 500 g Vegetable Capsules£7.29

For healthy circulatory and nervous systems. Supports energy metabolism.

Solgar Vitamin B2 100 mg (Riboflavin) Vegetable Capsules

Solgar Vitamin B2 100 mg (Riboflavin) Vegetable Capsules£10.79

Capsules that help to release energy from foods.

Solgar Vitamin B6 100 mg Vegetable Capsules

Solgar Vitamin B6 100 mg Vegetable Capsules£10.79

Helps release energy from foods.

Solgar Vitamin B6 50 mg Tablets

Solgar Vitamin B6 50 mg Tablets£7.83

Helps release the energy from foods.

Vertese Beetroot, B12 & Iron Complex 30 Capsules

Vertese Beetroot, B12 & Iron Complex 30 Capsules£10.44

Maintain energy levels naturally with Beetroot, B12 and Iron Complex to really beet fatigue.

Viridian High Potency Vitamin B12 Veg Caps (60)

Viridian High Potency Vitamin B12 Veg Caps (60)£11.34

For normal functioning of nervous system & reduction of tiredness & fatigue.

Viridian Quercetin B5 Plus Complex 60 Capsules

Viridian Quercetin B5 Plus Complex 60 Capsules£19.60

mental performance and a reduction in tiredness and fatigue

  
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Vitamin B1 (thiamin) is a coenzyme involved in the metabolic pathway which converts carbohydrates such as glucose into energy. It is essential to help maintain the proper functioning of nerves, muscles, the heart and the brain.

Vitamin B2 (riboflavin) is a coenzyme that activates the breakdown and utilization of carbohydrates, fats and proteins. It is essential to help produce cellular energy. Riboflavin is closely related to the metabolism of protein and all functions requiring increases in protein such as growth. Riboflavin is also essential to help maintain healthy eyes.

Vitamin B6 (pyridoxine) serves several essential roles in the body. It is a coenzyme in protein metabolism. It is needed to help in the conversion of tryptophan to niacin. It is also needed to help in the formation of red blood cells. It facilitates the release of glycogen for energy from the liver and muscles. It also participates in the utilization of energy in brain and nervous tissue, thus being essential in helping to regulate the central nervous system.

Vitamin B12 (cobalamin) is the only vitamin that contains cobalt, a trace mineral. It is essential to help maintain the normal functioning of all body cells, especially those of the bone marrow, gastrointestinal tract, and nervous system. B12 is also necessary for forming red blood cells. The metabolism of vitamin B12 is closely correlated with folate (folic acid) metabolism.

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