2 capsules a day. Best taken with food at any time of the day.
Nutritional yeast1 providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Boron, Iodine, Molybdenum, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, Biotin, Inositol, Choline and Folic Acid2; Lithothamnion Calcareum seaweed providing Calcium3; Magnesium from purified sea water; Citrus pulp providing Vitamin C; Carrot concentrate providing Beta Carotene; Yellow pea providing Vitamin E4; Gum Acacia; Tapioca extract5; Lichen providing Vitamin D3; Plant cellulose; Chickpea providing Vitamin K2 (as menaquinone-7). Capsule (Vegetable cellulose). 1An inactive and non-candida yeast. 2As Folate.
