In a major study in Italy of more than 2500 patients with heart failure, 80% showed improvement when a daily dose of 100mg of coenzyme Q10 was added to their other treatment. They had better colour and less ankle swelling (oedema) and shortness of breath, and began to sleep better after taking the supplement for 90 days.
Also known as ubiquinone, co-enzyme Q10 is the enzyme responsible for the last biochemical pathway required for energy production within our cells. It is therefore not surprising to find the highest concentrations of co-enzyme Q10 in those organs which have the highest energy requirements, such as the heart muscle and liver, and in those tissues that regenerate quickly such as the gums.
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