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Home > By Supplement Categories > Vitamins & Minerals > Vitamin B
B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. In general, supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin.
Postmenopausal women with low estrogen levels may be more susceptible to the risk of organ dysfunction if not given a choline-sufficient diet.
In a single double-blind study on 13 patients, myo-inositol (18 g daily) was found to reduce the symptoms of OCD significantly, with effectiveness equal to SSRIs and virtually without side effects.
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Code: S849Brand: SolgarForm (e.g. capsules): Capsules
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