Adults: Take 2 teaspoons (10ml) daily.

Children under 12: Take 1 teaspoon (5ml) daily.

For winter use:

Adults: Take 2 teaspoons (10ml) four times daily.

Children under 12: Take 2 teaspoons (10ml) twice daily.

Glucose syrup, black elderberry extract, acidity regulator: citric acid, preservative: potassium sorbate.

Free from artificial colours.

Free from Gluten

Not suitable for children under 3 years.

Do not take if you are pregnant or likely to become pregnant, except on the advice of your doctor.