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Nerve System

The nervous system is a complex network of cells and nerves which controls everything we do. Acting as a message carrier for the brain and spinal cord, it controls our movements, heart beat & breathing patterns, and the way we think and feel about things
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A.Vogel Avena Sativa Oat Drops 50ml
BioCare 5-HTP 60 Capsules
BioCare 5-HTP 60 Capsules
£21.39
BioCare B Complex Capsules
BioCare B Complex Capsules
£8.49  -  £21.99
BioCare Calm Complex 60 Capsules
BioCare Neuro Complex 60 Capsules
FMD Stressveda 30 caps
FMD Stressveda 30 caps
£23.99
Higher Nature Balance for Nerves
Higher Nature Balance for Nerves
£22.35  -  £42.85
Higher Nature Energise (90)
Higher Nature Energise (90)
£13.80
Lamberts Nicotinamide (VIT B3) 250mg (100)
New Nordic Melissa Dream - 40 caps
Nutri Advanced Relax (90)
Nutri Advanced Relax (90)
£27.49
Solaray B Complex 50mg 60 Capsules
Solgar Chelated Zinc tabs (100)
Solgar No-Flush Niacin 500mg - 50
Solgar Vitamin B12 100 ug Tablets
Solgar Vitamin K1 tablets 100mcg - 100
Viridian Enhanced Rhodiola Complex Capsules
Viridian Enhanced Rhodiola Complex Capsules
£12.00  -  £29.95
Viridian High Potency Vitamin B12 Veg Caps (60)
Viridian High Potency Vitamin B12 Veg Caps (60)
£10.90  -  £26.20
Viridian Organic Avena Sativa Tincture 50ml
Viridian Organic Equinox Elixir 50ml
Viridian Potassium Magnesium Citrate Capsules
Viridian Potassium Magnesium Citrate Capsules
£7.10  -  £16.20
     

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What happens if the nervous system fails?

 

Many conditions or disorders may affect our nerves, causing disruption in the delivery of essential messages. And if our nervous system were to fail, our body would be open to all sorts of varying symptoms, such as numbness, double vision, loss of speech or an inability to move all or a part of our body.

 

How can I heal my nervous system naturally?

 

Like with most things concerning our body, diet and exercise is important. A healthy & well balanced diet should provide our nervous system with all the right Vitamins, Minerals and proteins it requires to work optimally. For example, bananas are widely known to be a rich source of Potassium, which helps to regulate the electrical impulses transmitted by the nerves. Regular exercise should strengthen the nerves in the peripheral nervous system, in a similar way that physical activity improves muscle strength.

 

What supplements are good for the nervous system?


If you’re not a fan of the banana then a potassium supplement such as BioCare Potassium Citrate, may prove beneficial. And like potassium, Calcium is also involved in the nerves electrical impulses, making supplements like Lamberts Calasorb and Higher Nature Super Calcium worthy choices for nervous system supplementation. B vitamins contribute to the maintenance of a healthy nervous system too, while green tea stimulates the production of the dopamine and serotonin hormones, which may improve a patient’s levels of concentration and focus.