Adults: 1-2 capsules daily as a food supplement or as directed by a practitioner.
Hydroponically grown cruciferous vegetable (Brassica Juncea) providing: zinc; iron; manganese; copper; selenium; chromium and molybdenum, fruit & vegetable powder blend (carrot, spirulina, alfalfa, artichoke leaf, beetroot, acai berry, acerola) incorporating: vitamin C; vitamin E; pantothenic acid; niacin; beta carotene (from Dunaliella salina); thiamin; pyridoxal-5-phosphate; vitamin D3; riboflavin; vitamin K2 (MK-7); vitamin B12 as methylcobalamin; folic acid as methylfolate; biotin; magnesium citrate; boron; iodine (from kelp), vegetable cellulose (capsule shell).