Take 1-2 vegicaps daily with food, or as directed by a practitioner.
Magnesium bisglycinate, Hydroponically grown cruciferous vegetable (brassica Juncea) providing naturally-occurring: iron, zinc, manganese, selenium, chromium and vanadium; capsule shell (vegetable cellulose); cinnamon extract; vegetable stearic acid; di-calcium phosphate.
