Mexican yam is an adaptogen that helps the adrenal glands adapt to changes in the body. It contains diosgenin which may be a helpful support to the body during menopause when female hormones are low. Mexican yam helps to relax smooth muscles, such as that found lining the uterus and may be of benefit around the time of menstruation.
- Adaptogenic herb
- Supports adrenal gland function
- Menopausal support
- Also suitable for menstruating women
- Not advisable if pregnant or breastfeeding.