Linseed Oil
- Linseed oil is one of the richest, natural sources of Omega-3 fatty acids and contains approximately twice as much Omega-3 fatty acids per gram of weight as fish oil
- Linseed oil (flaxseed oil) contains 58% Omega-3 and 14% Omega-6 fatty acids
- Omega-3 fatty acids support the heart and facilitate the utilisation of oxygen by heart muscle
- Omega-3 fatty acids support the epithelial tissue lining the lungs, intestinal tract and the skin
- Linseed oil is a phyto-oestrogen and may support hormones
