Lamberts Valerian 1600Mmg 60Tabs 

Lamberts Valerian Tablets contain 300 mg of extract (as dry extract) from Valerian Root (Valeriana officinalis L.) (equivalent to 900mg - 1500mg of Valerian Root).

• 60 Tablets.
• A traditional herbal medicinal.
• Contains 300 mg of extract (as dry extract) from Valerian Root (Valeriana officinalis L.).

What are the benefits of taking valerian?

This traditional herbal medicinal product is used for the temporary relief of sleep disturbances and mild Anxiety. This is based on traditional use only.

Swallow the tablets whole with water or other liquid.

For mild anxiety: 

Take one tablet twice a day.

For sleep disturbances: 

Take one to two tablets half an hour before bedtime.

Each film coated tablet contains 300mg of extract (as dry extract) from Valerian Root (Valeriana officinalis L.) (equivalent to 900mg - 1500mg of Valerian Root. Extraction Solvent Ethanol 60% v/v.

This product also contains the following ingredients: Excipients in the extract: Maltodextrin, Colloidal Anhydrous Silica.

Tablet Core: Maltodextrin, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Colloidal Anhydrous Silica.

Tablet Coating: Hypromellose, Glycerol.

• The maximum daily dose is four tablets.
• Do not take more than the label tells you to.
• The effects of this product may be increased by alcohol. Excessive use of alcohol should therefore be avoided.
• Tell your doctor, pharmacist or qualified healthcare practitioner if you are taking any other medicines, including any bought without a prescription.

Do not take this product if you:

• Are pregnant or breastfeeding.
• Allergic to any of the ingredients.
• Are under the age of 18 years.
• Already taking medicine for sleep or anxiety.