Lamberts Theanine & Lemon Balm Complex 

This unique food supplement has been specifically formulated for normal mental performance. It combines a full 200mg of L-Theanine alongside a significant 6000mg of lemon balm plus three relevant B vitamins.

Lamberts Theanine & Lemon Balm Complex Review 

• 60 Tablets.
• Vegan.
• Vegetarian.
• Pantothenic acid contributes to normal mental performance.
• Features a full 200mg of L-Theanine alongside a significant 6000mg of lemon balm + 3 relevant B vitamins.
• Folic acid & biotin are both included in view of the fact that they contribute to normal psychological functions.

Is L-theanine and lemon balm good for anxiety?

L-Theanine is a fascinating amino acid that has been shown to raise levels of GABA and alpha waves in the brain and this can result in a calming effect without drowsiness. As a result, it is widely recommended by medical experts for those during times of stress and anxiety. Lemon balm has a long history of use in traditional herbal medicine too, primarily as a sedative and relaxant, with recent studies also showing it to be useful for improving memory.

Should I take L-theanine in the morning or at night?

Adults only, take two tablets daily with a meal.

• Do not exceed the recommended daily dose.
• Food supplements should not be substituted for a varied diet.
• This product is not recommended for children or pregnant or lactating women.