Lamberts Omega 3,6,9 (120)

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Form (e.g. capsules)

Lamberts Omega 369 

This unique blend of omega 3,6 and 9 fatty acids is a direct result of feedback from Lamberts practitioners.

  • 120 Capsules.
  • Includes omega 3's from oily fish.
  • Contains 66mg of the all important GLA.
  • With a full 196mg of EPA & 127mg of DHA.
  • Features an impressive 200mg of oleic acid.

What are the benefits of omega 3 6 & 9?

Unlike many other similar supplements from other brands this unique formulation from Lamberts emphasises the omega 3s obtained from oily fish, with each capsule providing a full 379mg of these essential fatty acids. The level of Eicosapentaenoic Acid (EPA) at 196mg and Docosahexaenoic acid (DHA) at 127mg is significantly higher than most other 3, 6 & 9 products that are available. DHA and EPA support the normal function of the heart and in addition, DHA contributes to the maintenance of normal vision.  Omega-6 fatty acids are also essential in the diet and whilst the omega-9 fatty acids are not classed as essential, a supplement containing the correct balance of all three can be useful for some people. Pure grade starflower (borage) oil provides the source for the omega 6 fatty acids, with each capsule providing 66mg of the all important Gamma Linolenic Acid (GLA), while natural olive oil acts as the source of the omega 9 fatty acid, oleic acid, with each capsule supplying an impressive 200mg. Lamberts Omega 3,6,9 also includes a full 5µg of Vitamin D; a vitamin well known to positively contribute to Immune Health

What is the best time to take Omega 3 6 9?

There is no right or wrong time to take Lamberts Omega 3,6,9. Just ensure you that adults only take one to two capsules daily.

Directions of Use

How much omega-3 6 9 Should I take a day?

Take 1 to 2 capsules daily.


Each capsule delivers:

Blend of UK concentrated Fish Oil, Starflower Oil & Olive Oil 1200mg
Omega 3 Fatty Acids 379mg
Of which:
Eicosapentaenoic Acid (EPA) 196mg
Docosahexaenoic Acid (DHA) 127mg
Omega 6 Fatty Acids of which:
Linoleic Acid 125mg
Gamma Linolenic Acid (GLA) 66mg
Omega 9 Fatty Acids of which:
Oleic Acid 200mg
Vitamin D3 5ug

Encapsulated With:

Capsule Shell (Gelatin, Glycerin).



  • This product is for adults only. Keep out of the reach & sight of children.
  • This product is suitable during pregnancy & breastfeeding.
  • This product contains fish.
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