Lamberts Performance Multi-Guard Sport (size 60) Description
The UK's most comprehensive sports multivitamin health supplement.
This formula contains 26 vitamins and minerals plus antioxidants and is the ideal starting point when creating a supplement regime to suit training requirements.
Lamberts state that Multi-Guard Sport is the most comprehensive multi vitamin and mineral product available for athletes and for anyone undertaking rigorous training. This impressive formula contains 26 vitamins and minerals plus antioxidants and is the ideal starting point when creating a supplement regime to suit training requirements.
Magnesium has been included at a high level as research suggests it is not only key to the energy cycle but is also useful for muscle health, and deficiencies have been linked to post-exercise soreness, so Lamberts have added the full RDA of 375mg per daily dose. Magnesium has also been recognised as contributing to the reduction of tiredness and fatigue. In addition, recent published studies on bone health mean that Lamberts have included Vitamin D3 and Vitamin K at generous levels.
Another unique feature of Multi-Guard Sport is the potent antioxidants they've added. Exercise generates an increased number of free radicals and this rapidly depletes the bodys antioxidant stores. That's why they've added green tea extract, quercetin and citrus bioflavonoids to the formula in addition to high levels of the traditional antioxidant nutrients such as vitamins C an E, and the mineral selenium. And of course the formula also includes a full 200mcg of chromium (in the form of chromium picolinate) as this mineral is known to contribute to the maintenance of normal blood glucose levels.
Lamberts Multi Guard Sports is suitable for vegetarians