The Lamberts Multi Guard Sport Performance Vitamin features a comprehensive multi vitamin and mineral formula. Green Tea extract, quercetin, citrus bio-flavonoids and high levels of the traditional antioxidant nutrients such as Selenium and vitamins C an E are also included.
- 60 Tablets.
- Vegetarian.
- With generous levels of vitamins D3 & K.
- Contains 26 vitamins & minerals + antioxidants.
- Ideal for athletes or for anyone undertaking rigorous training.
- Includes full RDA of Magnesium, 375mg per daily dose, recognised as contributing to the reduction of tiredness & fatigue.
Are Multivitamins good for athletes?
Lamberts Multi Guard Sport is perfect for athletes and the ideal starting point when creating a supplement regime to suit an athlete's training requirements.
Do athletes need to take supplements?
Magnesium has been included at a high level as research suggests it is not only key to the energy cycle but is also useful for muscle health, and deficiencies have been linked to post-exercise soreness. A full 200 mcg of chromium (in the form of chromium picolinate) is known to contribute to the maintenance of normal blood glucose levels, while potent antioxidants potent top-up the body's depleted levels after exercise - physical activity generates an increased number of free radicals.
Take two tablets daily with a meal. Store in a cool dry place out of sunlight.
Typically per 2 tablets:
Vitamin A | 800µg | Vitamin D | 15µg |
Vitamin E | 36mg | Vitamin K | 75µg |
Vitamin C | 200mg | Thiamin | 3.3mg |
Riboflavin | 4.2mg | Niacin | 32mg |
Vitamin B6 | 4.2mg | Folic Acid | 400µg |
Vitamin B12 | 7.5µg | Biotin | 150µg |
Pantothenic Acid | 18mg | Calcium | 120mg |
Magnesium | 376mg | Iron | 7mg |
Zinc | 15mg | Copper | 1mg |
Maganese | 4mg | Selenium | 200µg |
Chromium | 200µg | Iodine | 150µg |
Choline Bitartrate | 5mg | Inositol | 5mg |
Para amino benzoic Acid | 7mg | Rutin | 30mg |
Citrus Bioflavonoids | 30mg | Green Tea Extract | 50mg |
Grape Seed Extract | 10mg | Quercetin | 25mg |
Tableted with: Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glazing Agents: Polydextrose & Calcium Carbonate, Colour Iron Oxides), Anticaking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate) & Crosslinked Cellulose Gum.