The Lamberts Multi Guard Sport Performance Vitamin features a comprehensive multi vitamin and mineral formula. Green Tea extract, quercetin, citrus bio-flavonoids and high levels of the traditional antioxidant nutrients such as Selenium and vitamins C an E are also included.
- 60 Tablets.
- With generous levels of vitamins D3 & K.
- Contains 26 vitamins & minerals + antioxidants.
- Ideal for athletes or for anyone undertaking rigorous training.
- Includes full RDA of Magnesium, 375mg per daily dose, recognised as contributing to the reduction of tiredness & fatigue.
Are Multivitamins good for athletes?
Lamberts Multi Guard Sport is perfect for athletes and the ideal starting point when creating a supplement regime to suit an athlete's training requirements.
Do athletes need to take supplements?
Magnesium has been included at a high level as research suggests it is not only key to the energy cycle but is also useful for muscle health, and deficiencies have been linked to post-exercise soreness. A full 200 mcg of chromium (in the form of chromium picolinate) is known to contribute to the maintenance of normal blood glucose levels, while potent antioxidants potent top-up the body's depleted levels after exercise - physical activity generates an increased number of free radicals.
Take two tablets daily with a meal. Store in a cool dry place out of sunlight.
Typically per 2 tablets:
|Vitamin A ||800µg ||Vitamin D ||15µg |
|Vitamin E ||36mg ||Vitamin K ||75µg |
|Vitamin C ||200mg ||Thiamin ||3.3mg |
|Riboflavin ||4.2mg ||Niacin ||32mg |
|Vitamin B6 ||4.2mg ||Folic Acid ||400µg |
|Vitamin B12 ||7.5µg ||Biotin ||150µg |
|Pantothenic Acid ||18mg ||Calcium ||120mg |
|Magnesium ||376mg ||Iron ||7mg |
|Zinc ||15mg ||Copper ||1mg |
|Maganese ||4mg ||Selenium ||200µg |
|Chromium ||200µg ||Iodine ||150µg |
|Choline Bitartrate ||5mg ||Inositol ||5mg |
|Para amino benzoic Acid ||7mg ||Rutin ||30mg |
|Citrus Bioflavonoids ||30mg ||Green Tea Extract ||50mg |
|Grape Seed Extract ||10mg ||Quercetin ||25mg |
Tableted with: Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glazing Agents: Polydextrose & Calcium Carbonate, Colour Iron Oxides), Anticaking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate) & Crosslinked Cellulose Gum.