Lamberts Multi-Guard Sport 60 Tablets

The Lamberts Multi Guard Sport Performance Vitamin features a comprehensive multi vitamin and mineral formula. Green Tea extract, quercetin, citrus bio-flavonoids and high levels of the traditional antioxidant nutrients such as Selenium and vitamins C an E are also included.

• 60 Tablets.
• Vegetarian.
• With generous levels of vitamins D3 & K.
• Contains 26 vitamins & minerals + antioxidants.
• Ideal for athletes or for anyone undertaking rigorous training.
• Includes full RDA of Magnesium, 375mg per daily dose, recognised as contributing to the reduction of tiredness & fatigue.

Are Multivitamins good for athletes?

Lamberts Multi Guard Sport is perfect for athletes and the ideal starting point when creating a supplement regime to suit an athlete's training requirements.

Do athletes need to take supplements?

Magnesium has been included at a high level as research suggests it is not only key to the energy cycle but is also useful for muscle health, and deficiencies have been linked to post-exercise soreness. A full 200 mcg of chromium (in the form of chromium picolinate) is known to contribute to the maintenance of normal blood glucose levels, while potent antioxidants potent top-up the body's depleted levels after exercise - physical activity generates an increased number of free radicals.