Lamberts Multi Guard Control 120 Tabs
Lamberts Multi Guard Control 120 Tablets are an excellent all-rounder, which feature the most important vitamins & minerals that are presented at levels generally much greater than those commercial multivitamins brought from most shops.
Lamberts Multi Guard Control Review:
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120 Tablets.
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Vegetarian.
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Provides 25 nutrients at significant levels.
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Contains an effective level of 200µg of chromium.
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Vitamin B6 is present as P5P - the active form of vitamin B6.
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With a full 2000mg of cinnamon for its positive effect on glucose metabolism.
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Includes appropriate levels of magnesium, zinc, vitamin C, plus vitamins B1, B3 and B6 - all shown to help support glucose utilisation.
Which is the best multivitamin?
Lamberts Multi Guard Control is certainly a worthy contender. The trace mineral, Chromium, which contributes to the maintenance of normal blood glucose levels, is included at a generous 200µg per two tablets. Magnesium has also been included at 300mg per two tablets as this mineral is involved in over 300 metabolic processes in the body and diets based on highly processed foods will provide, at best, borderline levels. Cinnamon, a favourite with herbalists for many years, features in the full form of 2000mg of cinnamon bark, while vitamins B1, B3 and B6 all help contribute to normal energy metabolism and are present at excellent levels.
Adults only, take two tablets daily, preferably one with breakfast and one with either lunch or dinner, or as directed by a practitioner or pharmacist.
Two tablets deliver:
Vitamin D3 | 5µg | Vitamin E | 50mg |
Vitamin K | 20µg | Vitamin C | 100mg |
Thiamin (Vitamin B1) | 25mg | Riboflavin (Vitamin B2) | 12mg |
Niacin (Vitamin B3) | 50mg | Vitamin B6 (as P5P) | 10mg |
Folic Acid | 400µg | Vitamin B12 | 50µg |
Biotin | 150µg | Pantothenic Acid | 25mg |
Calcium | 120mg | Magnesium | 300mg |
Iron | 14mg | Zinc | 15mg |
Copper | 0.5mg | Manganese | 0.5mg |
Selenium | 200µg | Chromium | 200µg |
Iodine | 150µg | Choline Bitartrate | 25mg |
Inositol | 25mg | PABA | 25mg |
Alpha Lipoic Acid | 150mg | Cinnamon Bark (as 80mg extract) | 2000mg |
Tableted with:
Cellulose, Tablet Coating (Glazing Agents: Polydextrose & Calcium Carbonate, Hydroxypropyl Methylcellulose, Colours: Iron Oxides), Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Crosslinked Cellulose Gum.