Multi Guard ADR Lamberts

Lamberts Multi Guard ADR is a multi vitamin and mineral formula with herbs, CoQ10, taurine and the full vitamin b complex, which is renowned for its contribution to normal energy-yielding metabolism.

Vegetarian.
A specialised multi-formula.
Includes the full vitamin B complex.
Made in the UK to high quality GMP standards.
Taurine, which is found in popular energy drinks, is present at a level of 50mg.
CoQ10 included at a level that matches a straight CoQ10 product - a full 30mg!
Contains a full 250mg of magnesium, which contributes to the normal function of the nervous system.
Pantothenic acid contributes to both the reduction of tiredness & fatigue, as well as normal mental performance.

What are the benefits of taking multivitamins every day?

Lamberts ADR Multi Guard is an invaluable 'multi' and one that is hard to beat, both on the choice of nutrients & potency. Other than the aforementioned active ingredients, there is special focus on pantothenic acid, since this can contribute to both the reduction of tiredness and fatigue. A full 300mg of Magnesium also plays a role in the reduction of tiredness & fatigue, while 500mg of rhodiola rosea and 400mg of Korean ginseng root act as an adrenal adaptogen. Other nutrients present within this product include: Vitamin C, iron, copper and zinc.

Which multivitamin is best for daily use?

This product is undoubtedly one of the most comprehensive two-a-day multi vitamin and mineral formulas on the market. All of its vitamins are present at relevant potencies, making it a useful product where a medium to high potency B complex is needed, along with excellent levels of antioxidants.

Take two tablets daily, preferably one with breakfast and one with either lunch or dinner, or as directed by a practitioner or pharmacist.

Two tablets deliver:

Vitamin D	10µg	Vitamin E	12mg
Vitamin K	20µg	Vitamin C	100mg
Thiamin	25mg	Riboflavin	12mg
Niacin	50mg	Vitamin B6	10mg
Folic Acid	400µg	Vitamin B12	50µg
Biotin	150µg	Pantothenic Acid	150mg
Calcium	400mg	Magnesium	250mg
Iron	14mg	Zinc	15mg
Copper	0.5mg	Manganese	0.5mg
Selenium	200µg	Chromium	200µg
Iodine	150µg	Choline Bitartrate	24mg
Inositol	24mg	PABA	24mg
Taurine	50mg	Co-Enzyme Q10	30mg
Rhodiola Rosea (as 125mg extract)	500mg	Korean Ginseng (as 40mg extract)	400mg
Providing Ginsenosides	8mg

Tableted with:

Cellulose, Tablet Coating (Glazing Agents: Calcium Carbonate & Isomalt, Hydroxypropyl Methylcellulose, Colour: Iron Oxides), Anti-Caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Crosslinked Cellulose Gum.

Do not take if pregnant or breast feeding.
Do not exceed the recommended daily dose.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.