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Lamberts Methyl B Complex (60)

Lamberts Methyl B Complex Description

Lamberts® Methyl B Complex is a superior and comprehensive B Complex supplement. Rather than folic acid, it provides a type of folate called methylfolate (or 5-MTHF), since folate is the natural form found in food such as leafy green vegetables and is already active and ready for the body to use. We have specifically chosen to use Quatrefolic®, the most advance form of folate supplementation available with optimum stability and bioavailability to ensure optimal methylation.

Vitamin B6 is present as Pyridoxal 5-Phosphate (P5P), the active form of vitamin B6 plus methylcobalamin, a superior absorbed form of vitamin B12, is included. Our Methyl B Complex also incorporates all the other B vitamins plus inositol and choline. It is yeast free and suitable for both vegetarians and vegans.

Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function. Others are recognised as contributing to the reduction of tiredness and fatigue as well as the maintenance of normal skin.

Lamberts Methyl B Complex Ingredients

A small oval clear coated yellow tablet with speckles.

Typically per tablet:

  • Thiamin 25mg
  • Riboflavin 28mg
  • Niacin 32mg
  • Vitamin B6 25mg
  • Folate 200µg
  • Vitamin B12 300µg
  • Biotin 250µg
  • Pantothenic Acid 50mg
  • Inositol 30mg
  • Choline 30mg

Tableted With:

Modified Starch, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Stearic Acid, Magnesium Stearate.

Disintegration Time: Less than 1 hour.

Suitable for vegetarians.

Lamberts Methyl B Complex Dosage

Take 1 tablet daily with a meal.


Lamberts Methyl B Complex Allergens and Warnings

Allergen advice

The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast and Gluten containing ingredients.


  • Do not take if pregnant or breast feeding.
  • Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness.
  • Storage instructions To be stored in a cool, dry place and protected from light.

Legal Category Food supplement.


Lamberts are one of the UK's leading providers to healthcare professionals. Read more about Lamberts HealthCare here.

Lamberts Methyl B Complex (60)

Our Price:  £15.50
(Inc. 20% VAT) UK ONLY(£12.92 Exc. VAT) OUTSIDE UKEarn 15 Loyalty Points
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