Lamberts L Glutamine 500mg
Lamberts L-Glutamine 500mg is a mild tasting pure powder that can be easily mixed with drinks. Suitable for vegans & vegetarians, it is an easy and affordable way to supplement your diet with L-Glutamine.
L-glutamine powder benefits:
- Vegan.
- Vegetarian.
- Has a mild neutral taste.
- Easy to take - just mix it into drinks.
- An easy & affordable way to supplement the diet with L-Glutamine.
- Provides fuel for muscles during training, helps recovery after training.
- The recommended dosage is often 5g, an amount that would fill 10 capsules
- Presented in its natural free-form, which means it is ready to be absorbed & used by your body.
What is L-glutamine 500mg good for?
Different tissues in the body have different requirements for L-Glutamine and the most eager consumers of glutamine are the cells of intestines, whilst muscles are known to be high producers of L-Glutamine. Intense training depletes Glutamine levels and although glutamine is present in high protein foods, such as meat & fish, it's used as a supplement often just before or just after exercise, as it can help maintain glutamine levels during this crucial time. This can in turn help the recovery of muscles after exercise.