It is a water soluble vitamin which the body cannot store for long. It plays an essential role in cell multiplication and is critical in DNA and RNA formation, and is therefore especially important in fetal development. It is now widely accepted and established that lack of folate during the first trimester of pregnancy increases the risk of neural tube defects in the developing baby. It is also known to play an important part in the body's regulation of homocysteine, the amino acid like compound that is implicated in the damage that occurs to the lining of blood vessel walls that can then lead to the build up of plaques.
Yes, you should take one tablet daily.
Each tablet delivers: Folic Acid 400µg
Tableted With: DiCalcium Phosphate, Cellulose, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate).
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