There are two families of essential fatty acids, omega 3s and omega 6 Both are vitally important for health and essential to our diets because we are unable to produce them from other nutrients (this is why they are called "essential").
Nutritionists increasingly focus on omega 3s because for many people their dietary intake has fallen to a point that is low enough to be affecting their health.
Most omega 3 and omega 6 supplements on the market are found in capsule form and look very similar so it is difficult for people to appreciate the difference in the quality of the oils. But the reality is that there is a huge difference as the grades of oil available to manufacturers varies enormously.
Lamberts has been supplying the nutrition industry as well as individuals for over 25 years and in that time have become experts in obtaining the best quality oils with excellent fatty acid profiles. So whether it is Lamberts Evening Primrose Oil through to their Pure Fish Oil, you can be sure of is that it is of superior quality.