Higher Nature Valerian Sleep Aid

A traditional herbal medicine that provides a standardised extract of Valerian equivalent to 450-900 mg valerian root. This natural remedy encourages a good night’s sleep.

• Non-addictive.
• Made from natural herbs.
• Independently assessed for quality and safety. 
• A natural remedy to promote a good night’s sleep.
• Provides a standardised extract of valerian equivalent to 450-900 mg valerian root.

Is valerian good for sleep?

It is a simple, non-addictive solution, that has been used for centuries and is a tried and trusted sleep aid. It is the perfect choice for anyone struggling to get to sleep or waking during the night due to restlessness or Anxiety.

How long does it take valerian root to make you sleepy?

It is best taken half an hour before bedtime for two to four weeks continuously. It may provide the solution you are seeking to enjoy a peaceful night's sleep. 

Adults & the elderly: Take 1-2 tablets half an hour before bedtime. Take an additional tablet earlier in the evening, if necessary.

Take continuously for 2-4 weeks for best results.

What are the dangers of valerian?

• Do not use if under 18 years, pregnant or breastfeeding. ​
• May cause drowsiness – if affected, do not drive or operate machinery.