Swallow one tablet daily with water.
Vitamin C Prep. (Ascorbic Acid, Hypromellose’), Bulking Agent: Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin’), Bulking Agent: Microcrystalline Cellulose, Zinc Citrate, Coating (Hypromellose, Glycerin’), Magnesium Stearate, Vitamin D3 Prep. (Corn Syrup, Acacia Gum, Medium Chain Triglycerides, Silicon Dioxide, Sodium Ascorbate, Cholecalciferol, D Alpha Tocopherol’), Anti−Caking Agent: Silicon Dioxide, Methylcobalamin.