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These health supplements use various means to reduce fatigue by bolstering correct nutrition and immune strength and others by maximising energy form the food you eat.
TATT (‘tired all the time’) is ranked as one of the main health concerns amongst the UK population and is one of the most common symptoms that practitioners have to deal with.
The persistent, lingering weariness is usually a classic symptom of some other problem such as poor nutrition, overwork or poor sleeping habits. Once an underlying fatigue-causing medical condition has been ruled out, there are several nutrients that may be of help. For example, magnesium deficiency has been identified as a cause of fatigue. Indeed a trial assessing the effects of supplementary magnesium given to sufferers of fatigue showed that it helped reduce symptoms significantly. Deficiency of several of the B vitamins has also been linked to fatigue, which is not surprising considering that these nutrients are involved in the release of energy from food. And moderate deficiencies are not uncommon, as the body does not store the B vitamins. These and other relevant nutrients are provided in the products detailed here.