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Whereas glucosamine is essential for maintaining healthy cartilage by promoting its formation and repair, chondroitin is thought to attract fluid into the cartilage and enhances its elasticity. It is also purported to inhibit the enzymes that break-down cartilage.

 A meta-analysis of 7 studies, with a total of 700 patients, all compared with placebo, and in which additional analgesic drugs could be used, showed that chondroitin sulphate had significantly improved benefit over placebo.

In all trials chondroitin sulphate resulted in a significant reduction of analgesic or non-steroidal anti-inflammatory drugs (NSAIDs), and this was much more significant than for placebo.

Improvements showed after two to four months, with even better improvement after six months. Interestingly, adverse effects were reported more frequently with placebo than with chondroitin.
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Lamberts Glucosamine & Chondroitin Complex (120)

Lamberts Glucosamine & Chondroitin Complex (120)£15.95

Lamberts Glucosamine & Chondroitin Complex - High potency formula of glucosamine and chondroitin to repair cartilage and keep fluidity for more flexibility.

Nutri Advanced ChondroCare - 90 tablets

Nutri Advanced ChondroCare - 90 tablets£35.45

Metagenics ChondroCare™ - Glucosamine & Chondroitin with Minerals and MSM for joint health.

Nutri Advanced NEM Flex

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Nutri Advanced NEM Flex health supplement contains a natural source of glucosamine, collagen & chondroitin plus vitamin C and manganese for joint health and flexibility.

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Solgar Glucosamine Chondroitin MSM Extra Strength tabsFrom:  £43.75

Advanced, shellfish-free key raw material for cartilage support

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