Optimum sleep with magnesium

Wednesday, 9 October 2019  |  Editor

Sleep. We all need it. Its vital for helping to restore the immune, nervous, skeletal and muscular systems, it’s critical for maintaining mood, memory and cognitive function, as well as immune and endocrine function. Sadly, these days, optimum sleep is becoming more and more elusive to so many of us now.

Magnesium is a key mineral that can support healthy sleep cycles. It helps the nervous system to aid restful sleep, by supporting healthy neurotransmitter function to maintain a calm body and mind. Nutri Advanced MegaMag products are high strength formulas that all contain magnesium in the glycinate form, which allows optimal absorption.

Browse our favourite Nutri Advanced magnesium products below, or click to view the full range, including magnesium formulas for energy, female health, and muscle health.


This formula combines magnesium and supportive vitamins B6, B12 and folate together with nutrients targeted for restful sleep, including glycine, tryptophan, hops extract, theanine and Lactium®, a milk protein hydrolysate that supports a normal stress response and relaxation. Available in chamomile flavour, MegaMag Night Formula makes for a tasty and relaxing drink before bed.

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MegaMag Calmeze is a high strength magnesium formula that also features a range of supportive amino acids including glycine, taurine and theanine, which all support the nervous system. MegaMag Calmeze also features a range of B vitamins and vitamin C, which support healthy adrenal function. MegaMag Calmeze is available in orange, raspberry or chamomile flavours.

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Our popular Magnesium Glycinate tablets provide 100mg magnesium in the glycinate form per tablet. Magnesium as glycinate is very well absorbed and tolerated and avoids the gastrointestinal upset associated with some other types of magnesium. This formula is ideal for those who prefer tablets to powders or who simply want magnesium on its own.

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