How to relieve tires, heavy legs and help varicose veins
Thursday, 6 July 2017 | Editor
Although we shouldn't really complain when basking in glorious sunshine, some challenges do come with it - swollen feet and ankles are an issue for many, and this embarrassing problem all comes down to our circulation.
Poor circulation can give rise to a number of problems with swollen ankles and feet being one common issue, but varicose veins can be troublesome too. Both health concerns have one thing in common: VEIN FUNCTION.
We need healthy, robust veins in order for them to do their job properly and push our blood, against the forces of gravity, back up through our legs towards our heart. However, along with age, our poor veins often have a number of other factors to contend with, including sedentary lifestyles or jobs, warm weather, us being overweight or pregnant, as well as hereditary factors. What chance do they have?
So, we think we can agree that for many of us, our veins need all the support that they can get! This is where Horse Chestnut comes in. The seed of the Horse chestnut contains more than 30 active compounds, collectively known as aescin.
Aescin has a variety of actions in the body, all of them beneficial to weakened veins; this includes being an effective anti-inflammatory. Read some more specific benefits below and why this ingredient is just so important in order to support those luscious legs this summer!
Aescin, the active ingredient in Horse Chestnut, is thought to act as a natural anti-inflammatory and astringent. This makes it an especially useful ingredient for our veins and means it can help with a number of common symptoms, from achy legs, to unsightly bulging veins.
Which Horse Chestnut products are available: