LATEST HEALTH ARTICLES: 

Heart Health

Read health articles about diet, nutrition and heart and cardiovascular health

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Sunday, 24 January 2016  |  Editor
Statins, cramps and apples

Swap statins for a daily apple to improve heart health, say health experts. The benefits of statins are outweighed by the side-effects, argue two health experts. (And if you take statins and get cramps at night, here's a great tip.)

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Friday, 25 September 2015  |  Editor
Why Krill Oil is the best Omega Supplement

Did you know why krill oil is such a fantastic health supplement?

A fast growing number of people are aware of the need to supplement their diet with omega 3 essential acids (EFAs) to supports different areas of health including heart, brain and joints. There is a vast array of alternative products so which is the most effective and best value for money?

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Saturday, 12 September 2015  |  Editor
This simple supplement may halt Alzheimer's Disease

Scientists have found that taking a daily dose of the nutrient can help ward off vascular disease in those who are overweight.

Tests showed that a daily dose of vitamin C reduced ET-1 related vessel constriction as much as walking did.

 

Daily vitamin C supplements could be as beneficial as walking in improving the heart health of obese people, a new study claims.

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Tuesday, 8 September 2015  |  Editor
Vitamin C can reduce heart disease

Scientists have found that taking a daily dose of the nutrient can help ward off vascular disease in those who are overweight.

Tests showed that a daily dose of vitamin C reduced ET-1 related vessel constriction as much as walking did.

 

Daily vitamin C supplements could be as beneficial as walking in improving the heart health of obese people, a new study claims.

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Friday, 4 September 2015  |  Editor
CoQ10 - Untangling the mystery

 

CoQ10 is becoming an ever more important supplement for those taking statins, particularly where they are suffering some of the side effects of statins. What exactly is CoQ10, how does it help, what different forms of CoQ10 are there and which should you use?

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Monday, 8 June 2015  |  Editor
One in ten women feel much worse on statins

Statins are touted as the heart wonder drugs with over 5 million people in the UK taking statins prescribed for high cholesterol and cardiovascular disease. However a recent study in the US has shown that side effects of statins experienced by women could outweigh the benefits of the drug.

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Saturday, 16 May 2015  |  Editor
How Serrapeptase can help prevent heart disease

It has been proven that the serrapeptase enzyme dissolves non-living tissue whilst leaving any living tissue unaffected. What is more, it can safely remove the fatty deposits and fibrin buildup on the lining of your arteries without any side effects. Any dissolved deposits are flushed away naturally and harmlessly from your body!

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Friday, 15 May 2015  |  Editor
Coenzyme Q10 Reduces Cholesterol

​Several studies have looked at coenzyme Q10 supplementation found significant benefits with various aspects of health and disease. The majority of these have singled out ubiquinol, the most active form of CoQ10, as the one to take in supplement form.

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Friday, 15 May 2015  |  Editor
Coenzyme Q10 Potentially Useful For Repetitive Strain

Coenzyme Q10 is a useful antioxidant that helps to keep our muscles and other connective tissue healthy and free from damage. In addition, CoQ10 has also been shown to have important wound healing properties. It does this by increasing cell proliferation as well as fibroblast mobility.

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Friday, 15 May 2015  |  Editor
Coenzyme Q10 Gives protection From Parkinson's Disease

Coenzyme Q10 has been shown to slow down functional decline in Parkinsonís patients. Parkinsonís disease is caused by the loss of brain cells that produce the neurotransmitter dopamine, and has obvious motor (movement-related) symptoms such as tremors, slowness and muscle rigidity. It can also result in symptoms such as pain, depression, constipation and sweating.

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