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Diet

Saturday, 17 September 2016  |  Editor
You are when you eat

We’re always being told, “You are what you eat”. Whilst this is true new research also suggests that the time we eat food is also key to maintaining our health. A collaboration with Kings College London and the University of Amsterdam reviewed irregular meal patterns and cardiovascular and metabolic consequences. Studies showed a significant trend towards risk of high BMI and blood pressure with irregular meals.

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Monday, 29 August 2016  |  Editor
Mediterranean diet better for the heart than taking statins

The Mediterranean diet means following eating habits that are far more common in Southern Europe - with more fish, olive oil and large quantities of fruit and vegetables

A Mediterranean diet could be better than statins at reducing the risk of an early death for millions of Britons, research suggests.

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New Products
Higher Nature Nutrition for Healthy Veins

Higher Nature Nutrition for Healthy Veins£25.15

Veins and capillaries need nutritional support.

Nutri Advanced Vitamin D Drops Vegan

Nutri Advanced Vitamin D Drops Vegan£12.49

Liquid vitamin D3 drops in a vegan form sourced from lichen, providing 400IU per drop

Viridian 100% Organic Golden Flax Seed Oil

Viridian 100% Organic Golden Flax Seed OilFrom:  £8.90

Perfect vegan alternative to obtain the essential omega oils.

Viridian 100% Organic Hemp Seed Oil

Viridian 100% Organic Hemp Seed OilFrom:  £10.30

Suitable alternative to evening primrose oil supplements.

Viridian 100% Organic Ultimate Beauty Oil

Viridian 100% Organic Ultimate Beauty OilFrom:  £10.25

Can be added to smoothies or salad dressing, drizzled over food.

Viridian Alpha Lipoic Acid 200mg Veg Caps(30)

Viridian Alpha Lipoic Acid 200mg Veg Caps(30)From:  £11.65

Helps to prevent cell damage.

Viridian Balanced Amino Acid Complex Veg Caps (90)

Viridian Balanced Amino Acid Complex Veg Caps (90)£30.40

This food supplement provides essential amino acids in an appropriately balanced ratio.

 

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