COVID-19 (Coronavirus)

These articles are about COVID-19 (Coronavirus). They discuss how you can:

  • build up your immune system to fight virus infections including COVID-19
  • What food and supplements can be helpful.

Thursday, 8 July 2021  |  Editor
Strengthen your health as we come out of Covid restrictions

As we come out of Covid-19 restrictions it is more important than ever that we look after our bodies to make them as resistant as possible to infection.

We could do that by making sure that we have a perfect diet but often this is difficult to achieve.

Nobody should suggest that dietary supplements should replace healthy eating but they can help to boost deficiencies and who doesn't want a healthy immune system?

Sadly, too many of us don't eat enough of the fresh fruits, vegetables and other foods we need to keep ourselves healthy all the year round. Before you know it, Summer will be over and we'll be confronted with the colder weather of winter and the risks of Flu, common colds and indeed Covid surging again. So it's best to prepare your body for the challenge.

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Monday, 8 February 2021  |  Editor
Boosting Your Immune health

In these uncertain and difficult times it is vital that your immune system is as effective as possible. A good multivitamin can boost your body's ability to cope with this and ensure that your diet is supplemented with all the nutrients it needs. And there is more information about how to Echinaforce can relieve symptoms and  help modulate your immune system to fight infection.

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Thursday, 26 November 2020  |  Editor
Coronavirus: Should I be taking vitamin D?

What is their advice on vitamin D?

Because more people are staying indoors during the pandemic, some may be deprived of vitamin D which, normally, many of us get it by spending time outside as our skin makes vitamin D when exposed to the sun. The NHS says people should consider taking 10 micrograms of vitamin D a day if they are spending a lot of time indoors. Scottish and Welsh governments and Northern Ireland's Public Health Agency give similar advice during lockdown.

It's not just the pandemic because before the pandemic, people in the UK were already advised to consider taking supplements from October to March.

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Thursday, 15 October 2020  |  Editor
Why multivitamins may be a better bet.

There is much talk these days of vitamin and mineral intake requirements to ensure you keep your body healthy, particularly those which are often touted as helping resistance to Covid-19. As a result, many people are deciding to introduce supplements or increase their dosage of them. This has resulted in many people buying individual supplements of, for example, Vitamin C, Vitamin D and Zinc. There's a reason why these products are called "supplements" and that is because they are supplementary to the nutrients you get from food and not a replacement. BUT MIGHT MULTI-NUTRIENTS BE A BETTER ANSWER?

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Thursday, 6 August 2020  |  Editor
Mood-Boosting and Productivity-Inducing Foods

In the United Kingdom, the Office for National Statistics reports that nearly half of the British workforce has worked from home during the pandemic. Despite people slowly beginning to return to their offices again, it can be agreed that teleworking has made the public realise that this is a feasible option to turn to if needed.

Remote work has a number of benefits, but many people remain concerned about staying healthy and productive as they draw the boundaries between their work and home life. One of the points raised in this post on ‘30 Tips for Professionals Working from Home During the COVID-19 Pandemic’ is the need to enjoy your meals. You can easily get carried away with work and forget to eat, so it’s advised to take some time to step away to have a proper meal – and not just takeaway. Consuming the right foods is obviously very good for your health, but it can also help you reach optimal productivity levels.

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Friday, 5 June 2020  |  Editor
Key nutrients to support your immune system

Protect your health and well-being, and maintain a strong immune system with optimal intakes of several crucial immune supporting nutrients including vitamin D3, vitamin C and zinc.

Here are the Nutri Advanced top product recommendations for supporting a healthy immune system. These products have been exclusively researched and developed by our nutritionists at Nutri Advanced to include the most effective strengths and forms of ingredients that have been shown to support immune health.

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Sunday, 3 May 2020  |  Editor
Mental health during the Coronavirus epidemic

Kееріng good mental health during ѕеlf-іѕоlаtіоn іѕ еѕѕеntіаl. Lосkdоwn takes an еmоtіоnаl tоll because we feel limited іn what wе can do аnd are rеѕtrісtеd in movement. It can also сrеаtе fеаr аnd ѕtrеѕѕ, not least because of thе соnѕtаnt news аbоut the раndеmіс.

There are ѕоmе ѕіmрlе рrасtісеѕ to boost уоur mental and еmоtіоnаl wеllbеіng durіng these difficult tіmеѕ.

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Sunday, 3 May 2020  |  Editor
Coronavirus: Should I start Taking Vitamin D

Public Health England is recommending people consider taking daily vitamin D supplements throughout the spring and summer as the coronavirus lockdown continues.

Normally, many of us get enough of it by spending time outdoors. Our skin makes it when exposed to the sun.

The sunshine vitamin, along with others, can help our body stay fit to ward off illness and infections - important during a pandemic. So who might need supplements?

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Sunday, 5 April 2020  |  Editor
supplements that support the immune system

During the COVID-19 pandemic, there has been a huge increase in demand for dietary supplements that help support the immune system and fight viruses. This has led, unfortunately, to a lack of supply. There is considerable confusion about what works best in maintaining a healthy immune system. Some people simply search out supplements that have the word "immune" in their name. This is far too simplistic; it doesn't reflect there ingredients but simply the supplement brand's decision as to what name is likely to be most popular. We have found also that other people are fixated on certain, nutrients, for example Vitamin C or zinc

The truth is that there are many vitamins and minerals that support immune health. If we were to suggest one above all, it would be vitamin C, however, as you will see below, because of the large range of nutrients that support the immune system, you may instead want to think about a multivitamin and mineral. Here are supplements with science to support their role in immune health.

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Monday, 9 March 2020  |  Editor
Viruses: why your general health is so important

By now most of us will be aware that Coronavirus thrives, as do other viruses, on the health of those unfortunate enough to contract it. The elderly, the very young and those with underlying health issues will be more susceptible to having difficulty fighting it just as with the common cold or any other type of influenza.

Much has been published about the need to bolster your immune system and there has been such a demand for immune health supplements that many suppliers are running short or even out of stock. Here's how to bolster your general health and guard against future problems

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