Health articles about constipation and how to minimise the effects of it.  Go to health supplements helpful in alleviating the symptoms of constipation.

Thursday, 2 June 2016  |  Editor
Constipation help

Constipation is a curse of our modern way of living. In rural Africa and Asia, where people eat high levels of fibre through vegetables, grains, beans and lentils, constipation related diseases such as appendicitis and colon cancer are rare. With our Western diets and lifestyles, wastes stay in our bowels too long, allowing more time and opportunity for these toxins to be reabsorbed, causing all manner of problems.

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