BioCare Winter Essential Supplements15 November 2015 | Editor SIGN UP for free newsletters and make sure you are kept up to date with new health articles (and get 20% of your first order for health supplements). Winter Essentials for the Whole Family! BioCare have winter wrapped up with their winter essentials range. 
You’ll find everything you need, from high potency liquid vitamin D and elderberry complex to a range of vitamin C products and immune complexes here. You can also create your own natural first aid kit: 
If illness does strike, keep your own natural first aid kit at home. As well as key supplements, keep a supply of: Coconut Water For times of diarrhoea and dehydration. For children, make coconut water ice cubes or ice lollies mixed with apple juice. Bone Broth Used in homemade tomato or chicken noodle soup. You can buy a good quality one for times of emergency, or boil up a batch using the leftover bones from a roast chicken and freeze for later. Manuka Honey Mix with lemon juice (and fresh crushed garlic if tolerated) in times of sore throat, tummy bug or colds. Porridge Oats A gentle meal for a poorly tummy or for a returning appetite. |