Blog Article Subjects

Below, you will see the latest health articles with the latest at the top of the page. To the right you will see a list of categories; click on any of these to limit your list of articles to that category.

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99 CommentsWednesday, 11 May 2022
What is Serrapeptase? Questions & Answers

Serrapeptase is a pro-teolytic enzyme which is naturally present in the silk-worm intestine and is processed commercially today through fermentation. Studies reveal powerful anti-inflammatory effects of this naturally occurring enzyme. Inflammation has been found to be associated with just about every health condition. Researchers are constantly investigating chronic inflammation’s effects on health and possible preventive medical applications but among those involved are:

  • Varicose Veins and other circulatory problems
  • Pain problems such as, Arthritis, Joints, and Muscles Pains and even MS.
  • Lung Diseases such as Emphysema, Asthma, Bronchitis and Bronchitis.
  • Sinus and other ENT problems
  • Post Operative Healing, Lesions and Cysts (breast, ovarian etc)
  • Arterial Plaque, DVT (good for travellers) and Blood Clots
  • Migraines (vascular).
  • Enlarged Prostate
  • . . . and many more
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Thursday, 16 December 2021
Price Increases in January 2022

As you may be aware, inflation is happening world wide due to the economic situation and transportation issues, also worldwide.

Normally, we would only use this blog to talk about health issues and while we advise all our newsletter subscribers of price issues, many of our customers do not subscribe to them so we felt we should post this blog.

We have received notice of price increases from both BioCare and Solgar, to take place from January 2022 and are expecting further increases for other brands. 

Currently (until the end of December, prices will remain at the existing lower level but we are also currently offering a 10% discount on all orders this month, so you can make significant savings if you order before the end of December.

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Thursday, 8 July 2021  |  Editor
Strengthen your health as we come out of Covid restrictions

As we come out of Covid-19 restrictions it is more important than ever that we look after our bodies to make them as resistant as possible to infection.

We could do that by making sure that we have a perfect diet but often this is difficult to achieve.

Nobody should suggest that dietary supplements should replace healthy eating but they can help to boost deficiencies and who doesn't want a healthy immune system?

Sadly, too many of us don't eat enough of the fresh fruits, vegetables and other foods we need to keep ourselves healthy all the year round. Before you know it, Summer will be over and we'll be confronted with the colder weather of winter and the risks of Flu, common colds and indeed Covid surging again. So it's best to prepare your body for the challenge.

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Wednesday, 16 June 2021  |  Editor
Oily Fish could help beat severe depression

Fatty acids found in oily fish could be used to help to reduce symptoms of severe depression, research suggests.

A study led by King’s College London showed for the first time that when omega-3 polyunsaturated fatty acids (Pufas) are given to patients with depression there is an improvement in symptoms.

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1 CommentFriday, 7 May 2021  |  Editor
Why do eyes get itchier in the summer? And what you can do about it.

Why do eyes get itchier in summer? There are a number of reasons, including allergies (hayfever), dehydration, air conditioning, and swimming. But there are some natural ways of reducing the debilitating effects once you understand what is causing the problem. This article will, hopefully, help you understand and be able to enjoy a warm summer both inside and out and about.

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Wednesday, 24 February 2021  |  Editor
Protection against Blue Light

Blue light: daylight is where most of us get most of our exposure to it. But there are also many man-made, indoor sources of blue light, including fluorescent and LED lighting and flat-screen televisions, computers, smartphones and tablets.

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Thursday, 11 February 2021  |  Editor
Feeling Tired, anxious, stressed?

Over 25% of people in the UK suffer from insomnia. More and more are suffering due to the additional stresses imposed by then pandemic lockdown that can bring loneliness but also anxiety and stress not least because of worries about employment and the health of those close to us.

Here are a range of herbal helpers designed by the famous A Vogel Company. Unlike many competitors, Vogel grow all the herbs they can themselves and use them fresh in their tinctures. A  much more effective and powerful solution than buying in powdered ingredients. It also makes Vogel able to control the growing to their high specification and you can be sure that no pesticides are used.


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Monday, 8 February 2021  |  Editor
Boosting Your Immune health

In these uncertain and difficult times it is vital that your immune system is as effective as possible. A good multivitamin can boost your body's ability to cope with this and ensure that your diet is supplemented with all the nutrients it needs. And there is more information about how to Echinaforce can relieve symptoms and  help modulate your immune system to fight infection.

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Thursday, 21 January 2021  |  Editor
Improving mental health with probiotics

If you weren’t aware of how complex the relationship between gut and brain health actually is, you’re in for a surprise. The Coronovirus pandemic has caused may people to be locked down without enough social contact thus often leading to depression and other mental health conditions. There are many ways to help this depression. Some are easier to do than others but simple things sometimes become difficult when you are suffering form depression. Here's one you can do with almost no effort at all.

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2 CommentsFriday, 1 January 2021  |  Editor

With effect from 1 January 2021 we shall no longer charge VAT on orders from customers in the European Union. Read how this affects you.

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