Blog Article Subjects at health4youonline.com

Below, you will see the latest health articles with the latest at the top of the page. To the right you will see a list of categories; click on any of these to limit your list of articles to that category.

SIGN UP for free newsletters an make sure you are kept up to date with new health articles (and get a discount on your first order for health supplements).


Saturday, 8 December 2018  |  Editor
Top 7 uses for Turmeric

​Turmeric is a spice which in its raw form looks very much like ginger and when ground to a powder is distinctively yellowish-orange adding colour as well as flavour to many South Asian dishes especially curries.

Turmeric has been used medicinally for many years in Ancient Chinese and Indian Medicine and is known especially for its anti-inflammatory properties.

Recently it has become super trendy and major claims have been made for its powers including treating allergies, depression and even prevention of some cancers !

Read more...
Friday, 7 December 2018  |  Editor
CBD: Cannabidol Claptrap or Super Supplement?

CBD (Cannabidiol) is the second most prominent natural chemical compound, below tetrahydrocannabinol (THC), of over eighty-five cannabinoids found within the hemp/cannabis plant, representing forty percent of its extracts. As a non-psychoactive compound, CBD does not act on the same pathways as THC, and is therefore not responsible for the intoxicating ‘high’ associated with illegal marijuana use. Nevertheless, until now, CBD has lived long in the shadows of THC, but continued research has suddenly highlighted its potential health benefits.

Read more...
Friday, 7 December 2018  |  Editor
Natural Solutions for Depression & Anxiety

​More and more people are looking for natural treatments to relieve the symptoms of anxiety and depression and ways in which they can help themselves and take some control of the situation they find themselves in. The UK’s National Institute for Clinical Excellence now advises doctors to think carefully before prescribing antidepressants and explore other therapeutic interventions.

Read more...
Saturday, 24 November 2018  |  Editor
Citricidal Back in Stock

The highly popular High Nature Citricidal is back in stock at last with a new improved formula.

This product is hugely popular product's return has been welcomed by many regular customers. It is extremely versatile.

You can use diluted  to gargle or consume a few drops in water or juice. Also use as a mouthwash, facial and nail cleanser, skin rinse and household cleanser. Ideal for travelling.

Read more...
Monday, 19 November 2018  |  Editor
Bone Health Issues

Our bones are are not the hard, dry skeletons that think. They are living tissue that is constantly being broken down and reconstructed, requiring minerals to carry this out effectively. As we age, there is an increasing risk of osteoporosis.

Read more...
Friday, 16 November 2018  |  Editor
Probiotics Aid Daily Immunity

​It’s that time of year again, when we all seem to be coming down with something: coughs, colds, flu, sneezes, tonsillitis or worse… And we all know how disruptive and uncomfortable it can be. So how can we make sure we defend ourselves against those nasty viruses and bugs?

Supporting our immune system seems more important than ever during winter. And there’s lots we can do, like reducing stress, or ensuring we get enough vitamin D. But did you know that research shows that the most important supplement you can take to support immunity is actually a probiotic?

Read more...
Tuesday, 13 November 2018  |  Editor
Ginkgo biloba drops: What do they do?

Ginkgo biloba helps to support arterial circulation. Our arteries help to propel oxygenated blood to our extremities including our hands, feet and head (with the help of our microcirculation, which encompasses the capillaries), before blood returns to our heart via the other side of our circulatory system, the veins.

Ginkgo helps to strengthen and tone blood vessels, reducing spasm in the walls of the smaller arteries so that blood can be efficiently pumped to the extremities. Ginkgo improves circulation all over the body, but the improvement in circulation to the head, especially, has been well recognised.

Read more...
Tuesday, 30 October 2018  |  Editor
Miraculous Health benefits of Serrapeptase

It’s an enzyme that seemed too good to be true in 1999, but the research and thousands of happy users since it was introduced it in the year 2000 says it isn’t. For decades previously, serrapeptase had been sold as a safe and ethical medicine in Japan and Germany but at some very low doses. The most common serrapeptase uses (and studies) include relief for autoimmune disease; dysfunction of the brain and mind; heart problems; digestive distress; ear, nose, and throat disorders; eye health; lung health; women’s (beast and gynaecological problems) and men’s health (prostate); skin disease; muscle and joint pain; and even cancer.

Read more...
Monday, 29 October 2018  |  Editor

Derived from the algae, haematococcus pluvialis, the naturally pink pigment, astaxanthin is known to have a powerful antioxidant effect throughout the body, combating oxidative stress.

Read more...
Friday, 26 October 2018  |  Editor
Supplements: Myth or Miracle?

​Did you see last night’s Horizon investigating whether supplements are necessary, unnecessary, maybe even dangerous? Maybe it’s left you wondering too? As with most of these programmes, it didn’t really tell the whole story, and there’s plenty of evidence that supports the use of food supplements. Read on to find out.

Read more...

Page 1 of 27    (269 Posts)