Adults take 1 -2 capsules daily with a meal, or as directed by a healthcare professional
Capsule Shell (Vegetable Cellulose (HPMC)), Vitamin C (Calcium Ascorbate), Calcium Carbonate, Dicalcium Phosphate, Vitamin E (D-alpha Tocopheryl Succinate), Choline Bitartrate, Vitamin B5 (Calcium Pantothenate), Vitamin B6 (Pyridoxine HCL), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Myo-Inositol, Vitamin B1 (Thiamine HCL), Magnesium Oxide, Zinc Gluconate, PABA (Para-aminobenzoic Acid), Citrus Bioflavinoids, Selenium, Iron(II) Gluconate, Betaine HCL, L-glutamic Acid, Alfalfa (Medicago sativa), Rutin, Vitamin A (Acetate), Kelp, Hespirin, Glucomannan (Konjac), SOYA Lecithin, Manganese Gluconate, Potassium Citrate, Bromelain, Papain (SULPHITES), Apple Pectin, Vitamin D3 Oil (Lichen Extract, Fractionated Coconut Oil, D-alpha Tocopherol), Copper Gluconate, Vitamin K2, Sodium Borate, Horsetail Extract (Equisetum arvense), Folic Acid, Potassium Iodide, Chromium Picolinate, Ammonium Molybdate, Vitamin B12 (Methylcobalamin), Biotin
