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LATEST HEALTH ARTICLES: 

All Women's Supplements

A range of natural products formulated by leading biochemists. Natural and specifically for women

Do women need additional supplements?

If your diet is  a healthy one, you may not need additional supplements but for women there are some exceptions:

Pregnant women and supplements

Pregnant and breastfeeding women need more vitamin B6 and B12, as well as folic acid, to prevent vitamin deficiencies that could harm a developing fetus. Folic acid can help reduce the risk of a number of birth defects, such as spina bifida, and can also prevent low birth weight. It’s best to take folic acid daily for at least a year before your planned pregnancy.

When women need supplements due to dietary restrictions

Strict vegetarians may need additional vitamin B12. You can also try adding foods, such as bread, that are fortified with the vitamin.

If you follow a vegan diet and don’t consume dairy, eggs, fish, or meat, you may be at risk for vitamin A deficiency. Eating plenty of dark-colored fruits and vegetables can help prevent a vitamin A deficiency. It’s important to make sure you get enough zinc, as well.

Aging and women's supplements

Older women and people who avoid sunlight may need to take a vitamin D supplement. Vitamin D can be harmful in large amounts, so be sure not to exceed the recommended daily amount unless instructed by a doctor. Talk to your doctor about your vitamin D blood levels. Vitamin D helps the immune system fight diseases like cancer, cardiovascular disease, diabetes, arthritis, and other autoimmune diseases.

Older adults may also be deficient in B vitamins, which play an important role in digestion and metabolism function.

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Solgar Evening Primrose Oil 500mg Softgels

Solgar Evening Primrose Oil 500mg SoftgelsFrom:  £9.25

Solgar Evening Primrose Oil 500 mg Softgels 10% GLA, Cold Pressed and Hexane ( a constituent of gasoline) Free.

Solgar Female Multiple tabs

Solgar Female Multiple tabsFrom:  £18.24

Solgar Female Multiple provides essential vitamins and minerals in a balance particularly appropriate for women

Solgar Folacin 400 g (Folic Acid) Tablets

Solgar Folacin 400 g (Folic Acid) TabletsFrom:  £5.75

Solgar Folic acid health supplement is important for pregnant women as it contributes to the normal growth of the foetus. 

Solgar Formula VM-Prime For Women Tablets (90)

Solgar Formula VM-Prime For Women Tablets (90)£28.99

For menopausal and post-menopausal to control hot flushes and night sweats.

Solgar No-Flush Niacin 500mg - 50

Solgar No-Flush Niacin 500mg - 50£19.99

Healthy digestive, energy and nervous system.

Solgar Prenatal Nutrient Tablets

Solgar Prenatal Nutrient TabletsFrom:  £9.50

Multi-nutrients for Pregnant and Lactating Women.

Solgar Red Clover Flower and Leaf Extract Vegetable Capsules (60)

Solgar Red Clover Flower and Leaf Extract Vegetable Capsules (60)£22.25

A rich sources of isoflavones for women in later life.

Solgar Super Concentrated Isoflavones Tablets

Solgar Super Concentrated Isoflavones TabletsFrom:  £17.25

Super Concentrated. 50 X higher than isolated soy protein.

Viridian Fertility for Women Capsules

Viridian Fertility for Women CapsulesFrom:  £15.00

Essential nutrients to support a woman ahead of planned conception.

Viridian Organic Woman 40+ Omega Oil 200ml

Viridian Organic Woman 40+ Omega Oil 200ml£22.40

Omega oils designed for women.

Viridian Pregnancy Complex Capsules

Viridian Pregnancy Complex CapsulesFrom:  £15.50

For pregnancy/postnatal. Vitamin E free.

Viridian Pregnancy Omega Oil 200ml

Viridian Pregnancy Omega Oil 200ml£14.65

Omega oil for use during pre-conception, pregnancy, postnatal and while breastfeeding.

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