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All Women's Supplements

A range of natural products formulated by leading biochemists. Natural and specifically for women

Do women need additional supplements?

If your diet is  a healthy one, you may not need additional supplements but for women there are some exceptions:

Pregnant women and supplements

Pregnant and breastfeeding women need more vitamin B6 and B12, as well as folic acid, to prevent vitamin deficiencies that could harm a developing fetus. Folic acid can help reduce the risk of a number of birth defects, such as spina bifida, and can also prevent low birth weight. It’s best to take folic acid daily for at least a year before your planned pregnancy.

When women need supplements due to dietary restrictions

Strict vegetarians may need additional vitamin B12. You can also try adding foods, such as bread, that are fortified with the vitamin.

If you follow a vegan diet and don’t consume dairy, eggs, fish, or meat, you may be at risk for vitamin A deficiency. Eating plenty of dark-colored fruits and vegetables can help prevent a vitamin A deficiency. It’s important to make sure you get enough zinc, as well.

Aging and women's supplements

Older women and people who avoid sunlight may need to take a vitamin D supplement. Vitamin D can be harmful in large amounts, so be sure not to exceed the recommended daily amount unless instructed by a doctor. Talk to your doctor about your vitamin D blood levels. Vitamin D helps the immune system fight diseases like cancer, cardiovascular disease, diabetes, arthritis, and other autoimmune diseases.

Older adults may also be deficient in B vitamins, which play an important role in digestion and metabolism function.

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NHP Meno Herbal Support 60 Capsules
NHP Meno Herbal Support 60 Capsules
NHP PM Support 60 Capsules
NHP PM Support 60 Capsules
£25.49
NHP Tranquil Support 90 Capsules
Nutri Advanced DIM 100mg Capsules
Nutri Advanced DIM 100mg Capsules
£12.39  -  £31.99
Nutri Advanced MenoHop 30 Capsules
Nutri Advanced Multi Essentials For Women Tablets
Nutri Advanced Multi Essentials For Women Tablets
£19.89  -  £34.99
Nutri Advanced Pregnancy Multi Essentials Tablets
Nutri Advanced Pregnancy Multi Essentials Tablets
£23.29  -  £41.99
Nutri Advanced Star Flower Oil 90 Capsules
Optibac Probiotics for Women Capsules
Optibac Probiotics for Women Capsules
£10.99  -  £49.99
Rio Amazon Rosa Mosqueta Oil 20ml
Rio Amazon Rosa Mosqueta Oil 20ml
£11.99  -  £21.84
Solgar Botanical Female Health Complex
Solgar Dong Quai 520mg - 100
Solgar Dong Quai 520mg - 100
£15.99
Solgar Evening Primrose Oil 500mg Softgels
Solgar Evening Primrose Oil 500mg Softgels
£9.25  -  £42.75
Solgar Female Multiple tabs
Solgar Female Multiple tabs
£18.24  -  £34.25
Solgar Folacin 400 (Folic Acid) Tablets
Solgar Folacin 400 (Folic Acid) Tablets
£5.75  -  £9.25
Solgar No-Flush Niacin 500mg - 50
Solgar Prenatal Nutrient Tablets
Solgar Prenatal Nutrient Tablets
£9.50  -  £16.50
Solgar Super Concentrated Isoflavones Tablets
Solgar Super Concentrated Isoflavones Tablets
£17.75  -  £32.75
Viridian Fertility for Women Capsules
Viridian Fertility for Women Capsules
£15.00  -  £26.00
Viridian Organic Woman 40+ Omega Oil 200ml
Viridian Pregnancy Complex Capsules
Viridian Pregnancy Complex Capsules
£15.50  -  £26.10
Viridian Pregnancy Omega Oil 200ml
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