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LATEST HEALTH ARTICLES: 

All Women's Supplements

A range of natural products formulated by leading biochemists. Natural and specifically for women

Do women need additional supplements?

If your diet is  a healthy one, you may not need additional supplements but for women there are some exceptions:

Pregnant women and supplements

Pregnant and breastfeeding women need more vitamin B6 and B12, as well as folic acid, to prevent vitamin deficiencies that could harm a developing fetus. Folic acid can help reduce the risk of a number of birth defects, such as spina bifida, and can also prevent low birth weight. It’s best to take folic acid daily for at least a year before your planned pregnancy.

When women need supplements due to dietary restrictions

Strict vegetarians may need additional vitamin B12. You can also try adding foods, such as bread, that are fortified with the vitamin.

If you follow a vegan diet and don’t consume dairy, eggs, fish, or meat, you may be at risk for vitamin A deficiency. Eating plenty of dark-colored fruits and vegetables can help prevent a vitamin A deficiency. It’s important to make sure you get enough zinc, as well.

Aging and women's supplements

Older women and people who avoid sunlight may need to take a vitamin D supplement. Vitamin D can be harmful in large amounts, so be sure not to exceed the recommended daily amount unless instructed by a doctor. Talk to your doctor about your vitamin D blood levels. Vitamin D helps the immune system fight diseases like cancer, cardiovascular disease, diabetes, arthritis, and other autoimmune diseases.

Older adults may also be deficient in B vitamins, which play an important role in digestion and metabolism function.

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Lamberts Silica Complete (60)

Lamberts Silica Complete (60)£15.07

Silica 200mg and MSM 300mg - This unique formula is probably the most comprehensive supplement for Hair, Skin and Nails available.

Lamberts Soya Isoflavones 50mg - 60

Lamberts Soya Isoflavones 50mg - 60£15.07

Lamberts Soya Isoflavones 50mg - Pure isoflavones - popular & convenient for women approaching or going through the menopause to reduce AMS and protect bone health.

Lamberts Strongstart for Women 30 + 30

Lamberts Strongstart for Women 30 + 30£13.99

Nutrients for women to help pregnancy.
More fertility products
Lamberts Strongstart MVM for Women (60)

Lamberts Strongstart MVM for Women (60)£15.39

Lamberts Strongstart for Women - Carefully balanced multivitamin and mineral health supplement with essential micronutrients. Take before and during pregnancy.

Minami Nutrition MorDHA Prenatal 60 Caps

Minami Nutrition MorDHA Prenatal 60 Caps£32.88

Highly concentrated omega-3 food supplement (ideal for pregnant women.

NEW
Natural Health Practice Advanced Brain & Memory Support (60) 20% off

Natural Health Practice Advanced Brain & Memory Support (60) 20% off£37.55   £30.04

A useful combination for promoting healthy brain function.

NEW
Natural Health Practice Ante Natal Support Capsules (60) 20% off

Natural Health Practice Ante Natal Support Capsules (60) 20% off£26.75   £21.40

A multivitamin & mineral formulated to give you and your baby all the essential vitamins and minerals important for a healthy pregnancy

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Natural Health Practice D-Flam Support Capsules (60) 20% off

Natural Health Practice D-Flam Support Capsules (60) 20% off£26.75   £21.40

D-Flam Support contains carefully chosen botanicals to help maintain healthy joints and muscles.

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Natural Health Practice Healthy Woman Support Capsules (60) 20% Off

Natural Health Practice Healthy Woman Support Capsules (60) 20% Off£26.75   £21.40

Healthy Woman Support for your Good Health: a complete multivitamin for women.

NEW
Natural Health Practice IB Support Capsules (60) 20% off

Natural Health Practice IB Support Capsules (60) 20% off£26.75   £21.40

IB Support contains a useful combination for promoting healthy digestion and normal bowel function

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Natural Health Practice Immune Nutrition Support Capsules (60) 20% off

Natural Health Practice Immune Nutrition Support Capsules (60) 20% off£32.15   £25.72

Immune Support contains a useful combination for promoting good immune function.

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Natural Health Practice Libido Support For Women Capsules (60) 20% off

Natural Health Practice Libido Support For Women Capsules (60) 20% off£32.15   £25.72

A unique botanical formulation for a pasionate love life

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Natural Health Practice Meno Herbal Multi Support Caps (60) 20% off

Natural Health Practice Meno Herbal Multi Support Caps (60) 20% off£27.85   £22.28

A special organic food supplement for women during the menopause.

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Natural Health Practice Meno Herbal Support Capsules (60) 20% off

Natural Health Practice Meno Herbal Support Capsules (60) 20% off£25.69   £20.55

A special organic food supplement for women during the menopause.

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Natural Health Practice PM Support Capsules (60) 20% off

Natural Health Practice PM Support Capsules (60) 20% off£25.69   £20.55

A special multivitamin and mineral formulated for women between the ages 18-45

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Natural Health Practice Tranquil Woman Support Capsules

Natural Health Practice Tranquil Woman Support Capsules£26.75   £21.40

For women who want extra support in managing a busy lifestyle in today's stressful world.

NEW
Natural Health Practice Vitamin D3 Support Drops (30ml) 20% off

Natural Health Practice Vitamin D3 Support Drops (30ml) 20% off£13.79   £11.03

Delivers the government recommendation of 400ius Vitamin D3 per day per dropper.

Nature's Way Alive! Ultra Women's 50+ Multivitamin

Nature's Way Alive! Ultra Women's 50+ Multivitamin£27.49

A premium multivitamin and mineral formulation with 25 essential vitamins and minerals PLUS unique botanical blends.

Nature's Way Alive! Ultra Women's Energy

Nature's Way Alive! Ultra Women's Energy£27.49

A premium multivitamin and mineral formulation with 26 essential vitamins and minerals PLUS unique botanical blends.

Nature's Way Alive! Women's 50+ OAD 30 Tablets

Nature's Way Alive! Women's 50+ OAD 30 Tablets£9.89

Complete multi-vitamins & minerals specially balanced for women over 50.

Nature's Way Alive! Women's 50+ Soft Jells Multi-Vitamin 60 Chewables

Nature's Way Alive! Women's 50+ Soft Jells Multi-Vitamin 60 Chewables£16.49

Complete multi-vitamins specially balanced for women over 50.

Nature's Way Alive! Women's Soft Jells Multi-Vitamin 60 Chewables

Nature's Way Alive! Women's Soft Jells Multi-Vitamin 60 Chewables£16.49

Complete multi-vitamins specially balanced for women. 
New Nordic Hair Volume - 30 Tablets

New Nordic Hair Volume - 30 Tablets£27.45

Hair Volume is the tablet you need to maintain a normal voluminous hair growth.

Nutri Advanced DIM 100mg

Nutri Advanced DIM 100mgFrom:  £11.50

Nutri Advanced D.I.M 100mg is a powerful phytonutrient health supplement that supports oestrogen balance and metabolic clearing.

Nutri Advanced EstroFactors (90)

Nutri Advanced EstroFactors (90)£61.16

Nutri Estrofactors supports healthy hormone balance in women of all ages from adolescents, to women of advancing years

Nutri Advanced EstroLibrium (Orange) 75.6g (14 Servings)

Nutri Advanced EstroLibrium (Orange) 75.6g (14 Servings)£42.68

EstroLibrium is a tasty orange flavoured powder that features a combination of targeted nutrients including calcium-d-glucarate, broccoli extract and natural phytoestrogens from flaxseed and kudzu, along with a good blend of vitamins and minerals.

Nutri Advanced Female (60)

Nutri Advanced Female (60)£24.15

Supports healthy hormone balance in women of all ages, through child bearing age and beyond. Provides support in menopause.

Nutri Advanced Folic Acid 800mcg - 90

Nutri Advanced Folic Acid 800mcg - 90

Nutri Folic Acid 800mcg. has been discontinued. Nutri's recommended alternative is Folapro.

Nutri Advanced MegaMag Fem Balance (240g)

Nutri Advanced MegaMag Fem Balance (240g)£40.37

Nutri Advance MegaMag Fem Balance is a high strength magnesium health supplement. Orange flavoured powder mixes into water or juice.

Nutri Advanced MenoHop - 30

Nutri Advanced MenoHop - 30£15.51

Nutri MenoHop - Phytoestrogen Support from Hops and Soy - Helps support female hormonal health, bone health and healthy cholesterol levels

  
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