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All Women's Supplements

A range of natural products formulated by leading biochemists. Natural and specifically for women

Do women need additional supplements?

If your diet is  a healthy one, you may not need additional supplements but for women there are some exceptions:

Pregnant women and supplements

Pregnant and breastfeeding women need more vitamin B6 and B12, as well as folic acid, to prevent vitamin deficiencies that could harm a developing fetus. Folic acid can help reduce the risk of a number of birth defects, such as spina bifida, and can also prevent low birth weight. It’s best to take folic acid daily for at least a year before your planned pregnancy.

When women need supplements due to dietary restrictions

Strict vegetarians may need additional vitamin B12. You can also try adding foods, such as bread, that are fortified with the vitamin.

If you follow a vegan diet and don’t consume dairy, eggs, fish, or meat, you may be at risk for vitamin A deficiency. Eating plenty of dark-colored fruits and vegetables can help prevent a vitamin A deficiency. It’s important to make sure you get enough zinc, as well.

Aging and women's supplements

Older women and people who avoid sunlight may need to take a vitamin D supplement. Vitamin D can be harmful in large amounts, so be sure not to exceed the recommended daily amount unless instructed by a doctor. Talk to your doctor about your vitamin D blood levels. Vitamin D helps the immune system fight diseases like cancer, cardiovascular disease, diabetes, arthritis, and other autoimmune diseases.

Older adults may also be deficient in B vitamins, which play an important role in digestion and metabolism function.

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Natural Health Practice Meno Herbal Multi Support Caps (60)
Natural Health Practice Meno Herbal Support Capsules (60)
Natural Health Practice PM Support Capsules (60)
Natural Health Practice PM Support Capsules (60)
£23.79   £22.60
New Nordic Hair Volume - 30 Tablets
Nutri Advanced DIM 100mg
Nutri Advanced DIM 100mg
£11.51  -  £29.61
Nutri Advanced MegaMag Fem Balance (240g)
Nutri Advanced MenoHop - 30
Nutri Advanced MenoHop - 30
£15.56
Nutri Advanced Pregnancy Multi Essentials -tabs
Nutri Advanced Pregnancy Multi Essentials -tabs
£22.77  -  £41.60
Nutri Advanced Star Flower Caps - 90
Nutri Advanced Women's Multi Essentials - tabs
Nutri Advanced Women's Multi Essentials - tabs
£18.46  -  £33.24
Optibac Probiotics for Women Capsules
Optibac Probiotics for Women Capsules
£10.99  -  £49.99
Pharma Nord Bio-Multi Woman (60)
Rio Amazon Rosa Mosqueta Oil 20ml
Rio Amazon Rosa Mosqueta Oil 20ml
£11.99  -  £21.84
Solgar Botanical Female Health Complex
Solgar Dong Quai 520mg - 100
Solgar Dong Quai 520mg - 100
£15.99
Solgar Evening Primrose Oil 500mg Softgels
Solgar Evening Primrose Oil 500mg Softgels
£9.25  -  £42.75
Solgar Female Multiple tabs
Solgar Female Multiple tabs
£18.24  -  £34.25
Solgar Folacin 400 (Folic Acid) Tablets
Solgar Folacin 400 (Folic Acid) Tablets
£5.75  -  £9.25
Solgar No-Flush Niacin 500mg - 50
Solgar Prenatal Nutrient Tablets
Solgar Prenatal Nutrient Tablets
£9.50  -  £16.50
Solgar Super Concentrated Isoflavones Tablets
Solgar Super Concentrated Isoflavones Tablets
£17.75  -  £32.75
Viridian Fertility for Women Capsules
Viridian Fertility for Women Capsules
£15.00  -  £26.00
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