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LATEST HEALTH ARTICLES: 

All Women's Supplements

A range of natural products formulated by leading biochemists. Natural and specifically for women

Do women need additional supplements?

If your diet is  a healthy one, you may not need additional supplements but for women there are some exceptions:

Pregnant women and supplements

Pregnant and breastfeeding women need more vitamin B6 and B12, as well as folic acid, to prevent vitamin deficiencies that could harm a developing fetus. Folic acid can help reduce the risk of a number of birth defects, such as spina bifida, and can also prevent low birth weight. It’s best to take folic acid daily for at least a year before your planned pregnancy.

When women need supplements due to dietary restrictions

Strict vegetarians may need additional vitamin B12. You can also try adding foods, such as bread, that are fortified with the vitamin.

If you follow a vegan diet and don’t consume dairy, eggs, fish, or meat, you may be at risk for vitamin A deficiency. Eating plenty of dark-colored fruits and vegetables can help prevent a vitamin A deficiency. It’s important to make sure you get enough zinc, as well.

Aging and women's supplements

Older women and people who avoid sunlight may need to take a vitamin D supplement. Vitamin D can be harmful in large amounts, so be sure not to exceed the recommended daily amount unless instructed by a doctor. Talk to your doctor about your vitamin D blood levels. Vitamin D helps the immune system fight diseases like cancer, cardiovascular disease, diabetes, arthritis, and other autoimmune diseases.

Older adults may also be deficient in B vitamins, which play an important role in digestion and metabolism function.

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Lamberts Soya Isoflavones 50mg - 60

Lamberts Soya Isoflavones 50mg - 60£13.95

Lamberts Soya Isoflavones 50mg - Pure isoflavones - popular & convenient for women approaching or going through the menopause to reduce AMS and protect bone health.

Lamberts Strongstart MVM for Women (60)

Lamberts Strongstart MVM for Women (60)£14.25

Lamberts Strongstart for Women - Carefully balanced multivitamin and mineral health supplement with essential micronutrients. Take before and during pregnancy.

Natural Health Practice Advanced Brain & Memory Support (60)

Natural Health Practice Advanced Brain & Memory Support (60)£34.77

A useful combination for promoting healthy brain function.

Natural Health Practice Ante Natal Support Capsules (60)

Natural Health Practice Ante Natal Support Capsules (60)£24.77

A multivitamin & mineral formulated to give you and your baby all the essential vitamins and minerals important for a healthy pregnancy

Natural Health Practice D-Flam Support Capsules (60)

Natural Health Practice D-Flam Support Capsules (60)£24.77

D-Flam Support contains carefully chosen botanicals to help maintain healthy joints and muscles.

Natural Health Practice Healthy Woman Support Capsules (60)

Natural Health Practice Healthy Woman Support Capsules (60)£24.77

Healthy Woman Support for your Good Health: a complete multivitamin for women.

Natural Health Practice IB Support Capsules (60)

Natural Health Practice IB Support Capsules (60)£24.77

IB Support contains a useful combination for promoting healthy digestion and normal bowel function

Natural Health Practice Immune Nutrition Support Capsules (60)

Natural Health Practice Immune Nutrition Support Capsules (60)£29.77

Immune Support contains a useful combination for promoting good immune function.

Natural Health Practice Libido Support For Women Capsules (60)

Natural Health Practice Libido Support For Women Capsules (60)£29.77

A unique botanical formulation for a pasionate love life

Natural Health Practice Meno Herbal Multi Support Caps (60)

Natural Health Practice Meno Herbal Multi Support Caps (60)£25.79

A special organic food supplement for women during the menopause.

Natural Health Practice Meno Herbal Support Capsules (60)

Natural Health Practice Meno Herbal Support Capsules (60)£23.79

A special organic food supplement for women during the menopause.

Natural Health Practice PM Support Capsules (60)

Natural Health Practice PM Support Capsules (60)£23.79

A special multivitamin and mineral formulated for women between the ages 18-45

Natural Health Practice Tranquil Woman Support Capsules

Natural Health Practice Tranquil Woman Support Capsules£24.77

For women who want extra support in managing a busy lifestyle in today's stressful world.

Natural Health Practice Vitamin D3 Support Drops (30ml)

Natural Health Practice Vitamin D3 Support Drops (30ml)£12.77

Delivers the government recommendation of 400ius Vitamin D3 per day per dropper.

New Nordic Hair Volume - 30 Tablets

New Nordic Hair Volume - 30 Tablets£24.95

Hair Volume is the tablet you need to maintain a normal voluminous hair growth.

Nutri Advanced DIM 100mg

Nutri Advanced DIM 100mgFrom:  £11.51

Nutri Advanced D.I.M 100mg is a powerful phytonutrient health supplement that supports oestrogen balance and metabolic clearing.

Nutri Advanced EstroFactors (90)

Nutri Advanced EstroFactors (90)£61.27

Nutri Estrofactors supports healthy hormone balance in women of all ages from adolescents, to women of advancing years

Nutri Advanced EstroLibrium (Orange) 75.6g (14 Servings)

Nutri Advanced EstroLibrium (Orange) 75.6g (14 Servings)£42.74

EstroLibrium is a tasty orange flavoured powder that features a combination of targeted nutrients including calcium-d-glucarate, broccoli extract and natural phytoestrogens from flaxseed and kudzu, along with a good blend of vitamins and minerals.

Nutri Advanced MegaMag Fem Balance (240g)

Nutri Advanced MegaMag Fem Balance (240g)£40.40

Nutri Advance MegaMag Fem Balance is a high strength magnesium health supplement. Orange flavoured powder mixes into water or juice.

Nutri Advanced MenoHop - 30

Nutri Advanced MenoHop - 30£15.56

Nutri MenoHop - Phytoestrogen Support from Hops and Soy - Helps support female hormonal health, bone health and healthy cholesterol levels

Nutri Advanced Pregnancy Multi Essentials -tabs

Nutri Advanced Pregnancy Multi Essentials -tabsFrom:  £22.77

Nutri Pregnancy Multi Essentials health supplement - nutritional support during pregnancy, pre-conception and breast feeding. 

Nutri Advanced Star Flower Caps - 90

Nutri Advanced Star Flower Caps - 90£13.63

Star Flower or Borage oil is now thought to be a superior source of GLA and contains 22% of the fatty acids, far higher than the amount found in evening primrose oil.

Nutri Advanced Women's Multi Essentials - tabs

Nutri Advanced Women's Multi Essentials - tabsFrom:  £18.46

Nutri Women's Multi Essentials health supplement - with targeted plant-based phytochemicals for female health  . . . more. 

Optibac Probiotics for Women Capsules

Optibac Probiotics for Women CapsulesFrom:  £10.99

These two probiotic strains are proven to reach the intimate area.

Rio Amazon Rosa Mosqueta Oil 20ml

Rio Amazon Rosa Mosqueta Oil 20mlFrom:  £11.99

Rio Health Rosa Mosqueto is used to help reduce Premature ageing, scarring, skin burns or for skin exposed to radiotherapy, wrinkles and 'crows' feet 

Solgar Botanical Female Health Complex

Solgar Botanical Female Health Complex£26.25

To help relieve menopausal symptoms.

Solgar Cran Flora Cranberry with L.Acidophilus Plus Ester-C Vegetable Capsules

Solgar Cran Flora Cranberry with L.Acidophilus Plus Ester-C Vegetable Capsules£25.75

Highly concentrated Cranberry Powder.

Solgar Cranberry (Natural) with Vitamin C - 60

Solgar Cranberry (Natural) with Vitamin C - 60£14.99

Solgar Cranberry (Natural) with Vitamin C can help the body overcome urinary tract infections caused by bacteria, which adhere to the lining of the bladder

Solgar Dong Quai 520mg - 100

Solgar Dong Quai 520mg - 100£15.99

Female Hormonal Tonic, relaxant, apin releiver.

Solgar Evening Primrose Oil 1300 mg Softgels - 30

Solgar Evening Primrose Oil 1300 mg Softgels - 30£13.99

Solgar Evening Primrose Oil 1300 mg Softgels 10% GLA, Cold Pressed and Hexane Free

  
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