Shop by Brand
Shop by Price
LATEST HEALTH ARTICLES: 

All Women's Supplements

A range of natural products formulated by leading biochemists. Natural and specifically for women

Do women need additional supplements?

If your diet is  a healthy one, you may not need additional supplements but for women there are some exceptions:

Pregnant women and supplements

Pregnant and breastfeeding women need more vitamin B6 and B12, as well as folic acid, to prevent vitamin deficiencies that could harm a developing fetus. Folic acid can help reduce the risk of a number of birth defects, such as spina bifida, and can also prevent low birth weight. It’s best to take folic acid daily for at least a year before your planned pregnancy.

When women need supplements due to dietary restrictions

Strict vegetarians may need additional vitamin B12. You can also try adding foods, such as bread, that are fortified with the vitamin.

If you follow a vegan diet and don’t consume dairy, eggs, fish, or meat, you may be at risk for vitamin A deficiency. Eating plenty of dark-colored fruits and vegetables can help prevent a vitamin A deficiency. It’s important to make sure you get enough zinc, as well.

Aging and women's supplements

Older women and people who avoid sunlight may need to take a vitamin D supplement. Vitamin D can be harmful in large amounts, so be sure not to exceed the recommended daily amount unless instructed by a doctor. Talk to your doctor about your vitamin D blood levels. Vitamin D helps the immune system fight diseases like cancer, cardiovascular disease, diabetes, arthritis, and other autoimmune diseases.

Older adults may also be deficient in B vitamins, which play an important role in digestion and metabolism function.

Page 2 of 4:    97 Items

1   2   3   4
Show All Products
SPECIAL
OFFER
Higher Nature Mum-2-Be

Higher Nature Mum-2-BeFrom:  £7.10

SPECIAL
OFFER
Higher Nature Nails & Hair Formula (120)

Higher Nature Nails & Hair Formula (120)£20.25   £16.71

SPECIAL
OFFER
Higher Nature Naturally Fragranced MSM Lotion Rose Size 150m

Higher Nature Naturally Fragranced MSM Lotion Rose Size 150m£19.20   £16.32

SPECIAL
OFFER
Higher Nature Premenstrual Complex - Size 60

Higher Nature Premenstrual Complex - Size 60£13.00   £11.70

SPECIAL
OFFER
Higher Nature Starflower Oil

Higher Nature Starflower OilFrom:  £8.35

SPECIAL
OFFER
Higher Nature Sx

Higher Nature SxFrom:  £16.62

Higher Nature True Food Easy Iron (90)

Higher Nature True Food Easy Iron (90)£8.90

SPECIAL
OFFER
Higher Nature True Food Wise Woman

Higher Nature True Food Wise WomanFrom:  £9.85

SPECIAL
OFFER
Higher Nature Ultimate Aloe Skin Gel

Higher Nature Ultimate Aloe Skin GelFrom:  £13.52

SPECIAL
OFFER
Higher Nature V Gel - Size 75ml

Higher Nature V Gel - Size 75ml£14.85   £13.37

SPECIAL
OFFER
Lamberts Colladeen Derma Plus (60)

Lamberts Colladeen Derma Plus (60)£19.95   £17.46

SPECIAL
OFFER
Lamberts Cranberry Complex Powder (100g)

Lamberts Cranberry Complex Powder (100g)£13.50   £12.15

SPECIAL
OFFER
Lamberts EPO With Starflower Oil 1000mg - 90

Lamberts EPO With Starflower Oil 1000mg - 90£15.95   £13.96

SPECIAL
OFFER
Lamberts Evening Primrose Oil 1000mg (90)

Lamberts Evening Primrose Oil 1000mg (90)£12.95   £11.66

SPECIAL
OFFER
Lamberts Evening Primrose Oil 500mg (180)

Lamberts Evening Primrose Oil 500mg (180)£16.95   £14.83

SPECIAL
OFFER
Lamberts Fema45+ (180)

Lamberts Fema45+ (180)£29.95   £25.46

SPECIAL
OFFER
Lamberts Florisene - tabs

Lamberts Florisene - tabsFrom:  £17.06

Lamberts Folic Acid (100)

Lamberts Folic Acid (100)£4.95

SPECIAL
OFFER
Lamberts Maxi-Hair (60)

Lamberts Maxi-Hair (60)£14.25   £12.83

Lamberts Osteoguard - tabs

Lamberts Osteoguard - tabsFrom:  £5.95

SPECIAL
OFFER
Lamberts Premtesse (60)

Lamberts Premtesse (60)£10.95   £9.86

SPECIAL
OFFER
Lamberts Pure Starflower Oil 1000mg - 90

Lamberts Pure Starflower Oil 1000mg - 90£17.50   £15.31

SPECIAL
OFFER
Lamberts Sage 2500mg (90)

Lamberts Sage 2500mg (90)£15.95   £13.96

SPECIAL
OFFER
Lamberts Silica 200mg (90)

Lamberts Silica 200mg (90)£11.95   £10.76

SPECIAL
OFFER
Lamberts Silica Complete (60)

Lamberts Silica Complete (60)£13.95   £12.56

SPECIAL
OFFER
Lamberts Soya Isoflavones 50mg - 60

Lamberts Soya Isoflavones 50mg - 60£13.95   £12.56

SPECIAL
OFFER
Lamberts Strongstart MVM for Women (60)

Lamberts Strongstart MVM for Women (60)£14.25   £12.83

SPECIAL
OFFER
Natural Health Practice Advanced Brain & Memory Support (60)

Natural Health Practice Advanced Brain & Memory Support (60)£34.77   £31.29

SPECIAL
OFFER
Natural Health Practice Ante Natal Support Capsules (60)

Natural Health Practice Ante Natal Support Capsules (60)£24.77   £22.29

SPECIAL
OFFER
Natural Health Practice D-Flam Support Capsules (60)

Natural Health Practice D-Flam Support Capsules (60)£24.77   £22.29

1   2   3   4
Show All Products

Page 2 of 4:    97 Items