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LATEST HEALTH ARTICLES: 

All Women's Supplements

A range of natural products formulated by leading biochemists. Natural and specifically for women

Do women need additional supplements?

If your diet is  a healthy one, you may not need additional supplements but for women there are some exceptions:

Pregnant women and supplements

Pregnant and breastfeeding women need more vitamin B6 and B12, as well as folic acid, to prevent vitamin deficiencies that could harm a developing fetus. Folic acid can help reduce the risk of a number of birth defects, such as spina bifida, and can also prevent low birth weight. It’s best to take folic acid daily for at least a year before your planned pregnancy.

When women need supplements due to dietary restrictions

Strict vegetarians may need additional vitamin B12. You can also try adding foods, such as bread, that are fortified with the vitamin.

If you follow a vegan diet and don’t consume dairy, eggs, fish, or meat, you may be at risk for vitamin A deficiency. Eating plenty of dark-colored fruits and vegetables can help prevent a vitamin A deficiency. It’s important to make sure you get enough zinc, as well.

Aging and women's supplements

Older women and people who avoid sunlight may need to take a vitamin D supplement. Vitamin D can be harmful in large amounts, so be sure not to exceed the recommended daily amount unless instructed by a doctor. Talk to your doctor about your vitamin D blood levels. Vitamin D helps the immune system fight diseases like cancer, cardiovascular disease, diabetes, arthritis, and other autoimmune diseases.

Older adults may also be deficient in B vitamins, which play an important role in digestion and metabolism function.

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Higher Nature Cranberry Super Strength

Higher Nature Cranberry Super StrengthFrom:  £10.75

Higher Nature Super Strength Cranberry. A daily capsule may help maintain a healthy urinary system. Made with whole Cranberry concentrate. 

Higher Nature Folic Acid 400g Size 90

Higher Nature Folic Acid 400g Size 90£5.56

Higher Nature Folic Acid - appropriate for a healthy heart& arteries & an active mind. Important before & during pregnancy & recommended by the Department of Health.

Higher Nature High Strength Mexican Yam

Higher Nature High Strength Mexican YamFrom:  £7.99

Higher Nature High Strength Mexican Yam provides a rich source of natural plant sterols. A daily multivitamin is also recommended

Higher Nature Menophase

Higher Nature MenophaseFrom:  £8.42

Higher Nature Menophase - for menopausal women.A potent blend vitamins & minerals & added botanical & Vitamin E to protect against ageing free radical damage.

Higher Nature Mexican Wild Yam Cream - Size 100 ml

Higher Nature Mexican Wild Yam Cream - Size 100 ml£15.88

Mexican Wild Yam Cream is a rich body cream with a full 20% of wild Yam extract and Dong Quai, Black Cohosh & Agnus Castus.

Higher Nature Mum-2-Be

Higher Nature Mum-2-BeFrom:  £7.67

Higher Nature Mum-2-Be health supplement gives you all the right nutrients, provides all the vitamins & minerals important in pregnancy.

Higher Nature Nails & Hair Formula

Higher Nature Nails & Hair FormulaFrom:  £11.56

Higher Nature Nails & Hair Formula supports beautiful nails & hair with nutrients GLA (Omega 6)& Vitamins C, B5, B6 & Biotin, Silica & Zinc, for lustrous hair

Higher Nature Naturally Fragranced MSM Lotion Rose Size 150m

Higher Nature Naturally Fragranced MSM Lotion Rose Size 150m£20.74

Higher Nature Naturally Fragranced MSM Lotion Rose is an ideal lotion for hands & body – with, Aloe vera, Shea butter & 10% of MSM. Ideal for dry & problem skin.

Higher Nature Premenstrual Complex - Size 60

Higher Nature Premenstrual Complex - Size 60£14.04

PreMenstrual Complex - nutrients maintain balanced hormones & healthy glucose metabolism before menstruation. 

Higher Nature Starflower Oil

Higher Nature Starflower OilFrom:  £9.02

Higher Nature Starflower Oil health supplement has almost three times more GLA than the same amount of Evening Primrose Oil.

Higher Nature Sx

Higher Nature SxFrom:  £21.11

Higher Nature Sx - sufficient blood flow is critical to arousal in both men & women. Helps to maintain blood flow to the sexual organs.

Higher Nature True Food Easy Iron

Higher Nature True Food Easy IronFrom:  £4.48

Higher Nature True Food Easy Iron - for healthy red blood cells, energy & immune function. Menstruating women may need extra iron. Comfortable absorption.

Higher Nature True Food Super Potency Soyagen

Higher Nature True Food Super Potency SoyagenFrom:  £16.25

Higher Nature Soya isoflavones may assist a calm & comfortable transition through the menopause & support healthy bone density.

Higher Nature True Food Wise Woman

Higher Nature True Food Wise WomanFrom:  £10.64

Food-based essential nutrients for women.
More women's products
Higher Nature Ultimate Aloe Skin Gel

Higher Nature Ultimate Aloe Skin GelFrom:  £17.17

Higher Nature Ultimate Aloe Skin Gel is a high potency made with pure, whole leaf, organic Aloe, triple-concentrated- a superb beauty treatment. 

Higher Nature V Gel - Size 75ml

Higher Nature V Gel - Size 75ml£16.04

Higher Nature V Gel is a silky, organically grown, intimate lubricant gel, with Aloe vera, gently nourishes dry, sensitive vaginal skin to leave it feeling soft & moistened.

Lamberts Colladeen Derma Plus (60)

Lamberts Colladeen Derma Plus (60)£21.55

Colladeen Derma Plus - factor 10 sun protection and anti-ageing skin formula.

Lamberts Cranberry Complex Powder (100g)

Lamberts Cranberry Complex Powder (100g)£14.58

Lamberts® Cranberry Complex is a high potency cranberry concentrate with FOS. Acts as a prebiotic encouraging friendly bacteria to suppress pathogenic gut bacteria.

Lamberts EPO With Starflower Oil 1000mg - 90

Lamberts EPO With Starflower Oil 1000mg - 90£17.23

Lamberts Evening Primrose Oil with Starflower Oil. Health supplement Providing a full 12% GLA for menopausal or menstruating women with concerns about skin condition.

Lamberts Evening Primrose Oil 1000mg (90)

Lamberts Evening Primrose Oil 1000mg (90)£13.99

Lamberts Pure Evening Primrose Oil 1000mg online. A Health supplement providing very high quality PURE evening Primrose Oil.

Lamberts Evening Primrose Oil 500mg (180)

Lamberts Evening Primrose Oil 500mg (180)£17.23

Lamberts Pure Evening Primrose Oil 500mg provides very high quality PURE evening Primrose Oil.

Lamberts Fema45+ (180)

Lamberts Fema45+ (180)£32.35

Lamberts FEMA45+ Health supplement. 28 nutrients including trace minerals and antioxidants formulated specially for women during and after the menopause.

Lamberts Florisene - tabs

Lamberts Florisene - tabsFrom:  £21.06

Lamberts Florisene For Women, Uses is formulated to help the treatment of hair loss in women

Lamberts Folic Acid (100)

Lamberts Folic Acid (100)£5.35

Lamberts Folic Acid 400mcg - A must for healthy pregnancy.

Lamberts Maxi-Hair (60)

Lamberts Maxi-Hair (60)£15.39

Lamberts Maxi-Hair is an all round  multivitamin health supplement AND for healthy hair. Ideal for those with diets not be providing adequate vitamins and minerals. 

Lamberts Osteoguard - tabs

Lamberts Osteoguard - tabsFrom:  £6.43

Lamberts Osteoguard for bone health: a calcium and magnesium supplement for healthy joints and bones.

Lamberts Premtesse (60)

Lamberts Premtesse (60)£11.83

Lamberts Premtesse is a high strength multi-nutrient for women of menstruating age for adverse premenstrual symptoms and for other female disorders.

Lamberts Pure Starflower Oil 1000mg - 90

Lamberts Pure Starflower Oil 1000mg - 90£18.90

Lamberts Pure Starflower Oil 1000mg capsules contain a guaranteed level of 220mg GLA per capsule, making this product one of the strongest available.

Lamberts Sage 2500mg (90)

Lamberts Sage 2500mg (90)£17.23

Lamberts Sage 2500mg health supplement is for hot flushes, excessive sweating, excessive salivation

Lamberts Silica 200mg (90)

Lamberts Silica 200mg (90)£12.91

Lamberts Silica is an health supplement designed to maintain quality of hair, nails and connective tissues such as the skin.

  
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