What are two causes of ADHD?
ADHD symptoms can be categorised into two types of behavioural issues:
Impulsiveness & hyperactivity.
Inattentiveness (a difficulty in concentration or remaining focused).
Those individuals with ADHD may experience issues that fall into both of these categories, however this is not always the case.
What triggers ADHD?
At the time of writing, the exact cause of ADHD was not fully understood. A combination of factors were thought to be responsible however, such as genetics, brain function and structure. Common triggers of ADHD are believed to be caused by stress, over stimulation, technology, diet or a poor night's Sleep. Once a patient of ADHD establishes what triggers their symptoms, they should be able to make the necessary changes to better control them.
What is a natural supplement for ADHD?
Some research suggests that certain nutritional Supplements such as ginseng, Zinc and Magnesium, may improve the symptoms of ADHD. In any case you should always speak to a medical professional before considering a natural alternative for ADHD.