5-HTP stands for 5-Hydroxytryptophan, which you may have also heard referred to as Oxitriptan. This naturally occurring amino acid works as a metabolic intermediate in the biosynthesis of the neurotransmitter serotonin.
What do 5-HTP supplements do?
Our selection of 5-HTP food Supplements are designed to increase serotonin levels within your Brain. And since serotonin helps regulate mood and behavioural patterns, these products below may have a positive effect on your disposition, sleep patterns, levels of anxiety, or appetite.
Can you take 5-HTP long term?
It is advised that 5-HTP could be used temporarily to suppress appetite while other lifestyle and dietary changes are being incorporated with regards to a long-term weight loss plan. Consistent use of 5-HTP over many months may result in a loss of the hormone, epinephrine, and neurotransmitter, dopamine.
When is the best time to take 5HTP?
It is said that taking 5-HTP before you go to bed may improve your Sleep, as well as reduce daytime anxiety
