BioCare OptiZinc (Zinc methionine) 75mg 60£7.75
BioCare OptiZinc - important nutrients for maintaining skin, hormonal, immune & reproductive health. Zinc methionine exhibits a superior absorption rate.
BioCare Zinc Ascorbate - 60£13.60
BioCare Zinc Ascorbate combines zinc & vitamin C (ascorbic acid). Highly bioavailable and involved in skin, hormonal, immune & reproductive health
BioCare Zinc Citrate£6.40 - £10.95
Maintains skin, hormonal, immune & reproductive health. Well absorbed.
Higher Nature True Food Zinc£3.90 - £10.75
Higher Nature True Food® Zinc for healthy skin, bones, reproductive function, mental performance and immune system
Higher Nature Zinc£5.86
Higher Nature Zinc (Size 90) is a key Antioxidants for immunity & skin health, providing Zinc in the citrate form for high bio-availability,and Copper in the correct ratio.
Zinc Health Supplements
Zinc is a trace element that has several important functions. For example:
- It helps to make new cells and enzymes
- helps us process carbohydrate, fat and protein in food
- helps with the healing of wounds
Good food sources of zinc include meat, shellfish, dairy foods – such as cheese, bread, cereal products – such as wheat germ.
The amount of zinc you need is about: 5.5-9.5mg a day for men 4.0-7.0mg a day for women