Vanderbell Health News Feeds

NAC may help people overcome gambling addictions

Wed, 5 Mar 2008 11:34:46 +0000

Thousands of articles about N-acetylcysteine, or NAC, have been published in medical journals, some of them reporting on its effects in cardiovascular disease, neurological conditions, cancer, pulmonary diseases, and tissue rejection.

And now, this very useful supplement is showing preliminary and hopeful signs of becoming a treatment for gambling addictions, as well as other types of addictive behaviour.

Government Campaigns to Boost Winter Vitamin D Intake

Wed, 27 Feb 2008 13:57:42 +0000

Vitamin D plays a role in the absorption of calcium, which is crucial for bone health, and in overall health and development.

Adequate levels of vitamin D, also referred to as the ‘sunshine vitamin’, are metabolised by the human body from as little as 15 minutes sun exposure during the summer months.

During the winter, limited sunlight and absence of ultraviolet light mean that many people are susceptible to deficiency. Those particularly at risk of deficiency are those with darker skin or those who cover up most of their body for religious reasons.

Smoking may increase baldness for some men

Wed, 20 Feb 2008 11:35:04 +0000

Smoking may increase the risk of baldness for some men. Researchers from the Far Eastern Memorial Hospital in Taipei found that Asian men, who are generally less likely to go bald than Caucasian men, were more likely to lose their hair if they smoked.

The study of 740 Taiwanese men, with an average age of 65, was published in the journal, Archives of Dermatology.

The study revealed that the heaviest smokers were most likely to suffer from male pattern baldness, even when a family history of the condition was taken into account.

How to Support the Immune System and protect yourself in the Cold Season .

Wed, 13 Feb 2008 08:54:00 +0000

The way we live and work can have a bearing on the condition of our immune systems. Stress, pollutants, chemicals and other factors can destroy cells. The immune system is in a constant battle with these enemies. It is estimated that over 80% of us suffer from stress at work or at home. (Reference: Institute of Optimum Nutrition Survey - 2006) It is important to follow a healthy lifestyle and good diet, with an adequate supply of vitamins and minerals. More and more it's being shown that supplementation can help protect our health, and one of the most beneficial immune foods is Colostrum.

Some solutions for lack of energy, fatigue and low stamina

Wed, 6 Feb 2008 12:52:59 +0000

75% of the general public now say they are too tired to achieve what they want to in life, and the number is growing. So what’s changed? You might think it’s simply the greater stress we are all under today, but you might not immediately think about diet. In particular, our addiction to refined sugar over the last 20 years - in soft drinks, cakes, sweets, alcohol, fast foods, etc. The extra speed with which sucrose enters the bloodstream makes a significant impact - and not for the best. We can do something about it though . . .

How to lose 7lbs in 7 days (Safely)

Thu, 10 Jan 2008 10:38:33 +0000

We’ve been fans of fresh juicing for a long time – let's be very clear about this - there are lots of supposed programmes for rapid weight loss, many of them false and many of them resulting in loss of weight dangerously quickly. Often the major part of the initial weight loss is water. It can be difficult to maintain without dehydration and often also means that your body is not getting the nutrients it needs. SUCH SYSTEMS ARE OFTEN DANGEROUS and can result in you putting the weight back on just as fast. That's why juicing is so much better. Our nutritionist has tried it herself. Here's what she says:

More Help for Bowel Disorders

Wed, 12 Dec 2007 15:03:26 +0000

You may not realize that one in every three people in the UK regularly suffers from digestive illnesses, such as irritable bowel syndrome, constipation, diarrhoea, stomach-aches and nausea.

Over 3.7 million operations were carried out on parts of the digestive system in the UK in 2005/06. When you consider that some 60 million people live here, that works out at one operation for every 16 of the population EACH YEAR. Or to put it another way, one each every 16 years!!

When you look at it that way, it's clear how important bowel health is and how it is that most of us will suffer from it at some time or another. Its importance cannot be overstated when almost 15% of deaths in the UK are linked to the digestive tract.

We believe a book first published more than 15 years ago, which itself was based on a book written over 50 years ago, deserves another visit. There are also a number of other useful tips about causes of problems, when you should visit a doctor and what health supplements may be beneficial.
It's quite a lengthy article, so rather than send it all out to you we thought we'd simply tell you about where to go to read the full graphic version.

may we wish you a very happy Christmas and a happy new year

with kind regards Vanderbell Health

Sophisticated range of new products form Lamberts added to health4youonline.com

Tue, 4 Dec 2007 14:38:13 +0000

Ideas and knowledge move on all the time. These new products reflect the expertise and quality of manufacture that we have come to expect from lamberts Healthcare

New Range of Nutritional Supplements from Patrick Holford

Mon, 26 Nov 2007 11:08:32 +0000

Improved and upgraded versions of Patrick Holford's range of food supplements, over 20 products to help support key body systems and lifestyles.

Made to BioCare's excellent quality standards with premium raw materials, designed to ensure the highest bioavailability and absorption.

Ensures that you derive the optimal nutrient levels that are necessary for health and wellbeing

Formulated, produced and endorsed by experts

Too Much Alcohol Shrinks the Brain

Wed, 21 Nov 2007 14:18:49 +0000

A new study has shown that drinking up to two units of alcohol per day may have the beneficial effect of reducing the incidence of cardiovascular disease.

Cellfood may help asthma, eczema and weight loss - testimonials.

Wed, 14 Nov 2007 14:45:07 +0000

Because our soils have been depleted of minerals, many fruits and vegetables now have less than 12 of the over 70 minerals that we need -- and that were present in our foods 100 years ago. Pollution has led to the depletion of oxygen in our atmosphere, from as much as 38 to 50% to less than the 21% today. We are simply not designed to breathe air with as little as 21% oxygen in it.

Sleep Helps Brains Grow

Wed, 7 Nov 2007 10:35:15 +0000

We may be forgiven for thinking that during the 8 hours or so that we spend sleeping our brains are on a go-slow, but the reality is quite the opposite.

A Drink a Day may Delay Dementia

Fri, 26 Oct 2007 09:39:46 +0100

It appears there's yet another piece of evidence to suggest that the old saying "A little bit of what you fancy does you good", has more than a grain of truth. The emphasis, however, is on "a little".

When it comes to walking, it's all good

Thu, 18 Oct 2007 14:09:43 +0100

30,000 volunteer walk leaders are leading the way to healthier living, with Natural England's "Walking the Way to Health Initiative" (WHI) All over the country there are now volunteer walking schemes, with many towns and communities boasting several different walking routes every week.

MMR Vaccine Claims in USA Court Case.

Wed, 10 Oct 2007 16:04:32 +0100

The first of three cases on whether the measles, mumps, and rubella (MMR) vaccine can cause autism opened in the United States Court of Federal Claims in June 2007. Almost 5000 further petitions in autism cases will remain pending until the conclusion of these Omnibus Autism Proceedings.

Breastfeeding and good fats help new mums fight depression

Wed, 3 Oct 2007 10:25:17 +0100

An article authored by Kathleen Kendall-Tackett, a health psychologist and researcher at the University of New Hampshire, was published in May 2007 in the International Breastfeeding Journal. In it she states "Depression in new mothers is common in many cultures, affecting anywhere from 10 percent to 20 percent of postpartum women. In some high-risk populations, the percentage can even be as high as 40 percent or 50 percent. Since depression has devastating effects on both mother and baby, it's vital that it be identified and treated promptly. Depressed mothers are also more likely to stop breastfeeding with negative health effects for each."

Eat Your Broccoli: Studies Find Strong Anti-Cancer Properties in certain fruits and veggies

Tue, 25 Sep 2007 16:31:00 +0100

Researchers at the Linus Pauling Institute at Oregon State University have found that a compound found in cruciferous vegetables such as broccoli, bok choy and brussel sprouts, has strong anti-cancer properties. This compound, called sulforaphane, is even higher in broccoli sprouts - the tiny, thread-like broccoli sprouts sold in health food stores next to the alfalfa sprouts.

Recall of Lead-containing Toys from China

Thu, 20 Sep 2007 09:58:34 +0100

Asda is recalling 115,000 Chinese-made children's bottles because the caps may break off.
The yellow, pink and orange coloured reusable bottles are aimed at children aged three upwards.

The 10 Worst Foods and The 10 Superhealthy Foods

Tue, 11 Sep 2007 09:50:26 +0100

t's impossible to put the superhealthy foods in precise order of benefit, but we've done our best! With regard to the 10 worst foods, the top half dozen could all compete for the dubious honour of first place, but we've 'awarded' it to soft/soda drinks due purely to the vast quantities consumed.

National Gut Week!

Mon, 3 Sep 2007 16:15:06 +0100

National Gut Week, taking place from the 20th-26th August, is about raising awareness of digestive health and measures we can all take to prevent or combat this silent problem.

Magnesium Reduces Asthma Symptoms

Mon, 3 Sep 2007 16:11:11 +0100

A study of children and teenagers has found that magnesium supplements can significantly improve asthma symptoms. The study, carried out at the State University of Campinas Medical School, Brazil, treated 37 patients with either magnesium supplements or placebos, for two months. The children and teenagers were aged seven to 19, and they were allowed to take asthma medications as and when needed. It was found that the magnesium supplements significantly reduced bronchial reactivity by almost 30% and also greatly reduced skin reactions to different allergens. It was also found that patients taking magnesium were able to decrease their use of salbutamol medication by almost 40%. European Journal of Clinical Nutrition, 2007.