MERCURY
TOXICITY
About Mercury
Toxicity
Mercury
toxicity can cause depression, arthritis, dermatitis, dizziness, fatigue, gum
disease, hair loss, excessive saliva, memory loss, muscle weakness and insomnia.
High levels can cause brain damage, blindness and paralysis.
Mercury is a cumulative poison which is found in our soil, water and food
supply, as well as fungicides and pesticides. Large fish are particularly suspect. Mercury is also found in cosmetics, dental fillings, fabric
softeners, printer inks and tattoo ink, plastics, polishes, solvents, wood
preservatives, and even some medications(!).
Nutrition Facts & Diet
Advice for mercury Toxicity.
Consider the following nutrition guidelines:
-
Eat
organically grown foods.
-
Eat
a high-fibre diet including plenty of beans and pulses, fruit and
vegetables, oat bran, flaxseed and apples.
-
Eat
onions and garlic.
-
If
you suspect mercury toxicity, avoid large fish such as tuna and swordfish.
-
Do
not drink water straight from the tap.
-
Consider
having a hair mineral analysis which a nutritional consultant can arrange
for you.
-
Do
not be tempted to remove all amalgam fillings without the expert advice of
a dentist specialising in mercury detoxification.
Health Supplements
for
Often, a
combination of supplements may help in
alleviating this condition. You may wish to
consult a nutritional therapist for personal
advice. Supplements that may be helpful in
alleviating symptoms are shown below:
(please
also read this important notice concerning supplement
medical claims)
Recommended
Book
health book - Wild Blue-green Algae
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