CYSTITIS
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About Cystitis
Cystitis
is inflammation of the bladder, usually caused by the bacteria Escherichia
coli, and sometimes by Chlamydia.
Cystitis occurs far more frequently in women than men, and when it does occur
in men it can be a sign of more serious problems such as prostatitis.
Use of antibiotics to clear up cystitis, usually leads to thrush and an
overgrowth of opportunistic yeasts like Candida Albicans.
Boost the immune system to help prevent infections gaining hold.
Do not delay emptying the bladder for too long, and keep the genital
and anal areas clean and dry. Women
should wipe from front to back after emptying the bladder or bowels.
Do not use ‘feminine hygiene’ sprays, bubble baths, scented soaps,
or anything similar.
Nutrition Facts & Diet
advice for Cystitis
The following
nutrition guidelines should be helpful for cystitis:
-
Drink
at least 2 litres of spring or filtered water every day.
-
Sugar-free
cranberry juice is also very beneficial.
-
Use
natural diuretics such as parsley, celery and watermelon to cleanse
the bladder (but not diuretic drugs unless prescribed by your doctor
for a ‘heart
condition’ or other good reason).
-
Eat
a generally healthy diet, with plenty of organic vegetables, some fruit
(unless you have Candida overgrowth), brown rice, millet, some skinless
chicken or turkey, fish.
Health Supplements
Often, a combination of supplements
may help in alleviating this condition. You may wish to consult
a nutritional therapist for personal advice. Supplements that
may be helpful in alleviating symptoms are shown below:
Recommended
Health Books for Cystitis
see also
candidiasis |
