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Enlarged Prostate Gland

 

Enlarged prostate, nowadays called Benign Prostatic Hyperplasia (BPH) is the gradual enlargement of the prostate.  (For more details also see Prostatitis and Enlarged Prostate at our website. Click here to go there)

Most men don’t know where their prostate gland is
The London Times recently ran an article showing results of a survey, which showed that 89 percent of the men who took part did not know where their prostate gland was located. They also did not know the function of the prostate, or the problems associated with it. And yet over sixty percent of all men over the age of fifty, and three quarters of men over seventy years of age have problems with enlarged prostate. If they live long enough, virtually all men with have problems of this nature.

So where is this gland and what is its function?

The prostate is a small doughnut shaped male sex gland that surrounds the neck of the bladder and urethra. Its major function is to make seminal fluid.

What can go wrong with it?
There are several problems associated with prostate glands:

  • Inflammation (prostatitis)

  • Enlarged prostate (Benign Prostatic Hyperplasia, or BPH)

  • Prostate Cancer

Inflammation, or prostatitis, is common in men of all ages. In younger men the usual cause is bacterial infection by chlamydia or candida albicans among others (investigate Solgar Goldenseal, Echinacea and Cat’s Claw and Nutriscene Uva Ursi). In older men it could be hormonal changes. The inflammation can result in urine retention which in turn can cause bladder, urethra and kidney infection.

Symptoms include:

  • Pain, usually between the scrotum and rectum

  • Difficulty in passing water

  • Frequent urination with a burning sensation

  • Dribbling after urination

  • Feelings of fullness of the bladder

  • Blood or pus in the urine

  • Possibly lower back pain and impotence, with difficult urination


Enlarged prostate
The usual cause of enlargement is hormonal changes causing overproduction of prostate cells. The symptoms are the same as inflammation described above. The main hormone involved is testosterone which is converted in the prostate gland to a more potent hormone called DHT. When too much is converted to DHT, the prostate gland enlarges and blocks the urethra until urination is impaired. For a fuller description see Prostatitis and Enlarged Prostate.

Prostate Cancer
Prostate cancer is responsible for approximately 35000 deaths in America. It is most commonly found in men over fifty and is the second most prevalent form of cancer affecting men. Approximately 20 percent of enlarged prostates are cancerous, but fortunately most of these cancers do not spread and grow very slowly. It is not uncommon for there to be no symptoms or warning signs, and it is therefore recommended that all men over the age of 40 have a PSA (prostatic specific antigen) test once a year. A physical rectal examination may also be advised by your health professional.

What is the usual medical treatment for Enlarged Prostate?
The main treatment has been a surgical procedure called a TURP (trans-urethral resection of the prostate) which removes some of the prostate tissue to increase the opening for the flow of urine. Medications such as Proscar improve some of the symptoms as well, but can take up to six months to become effective. The drug Proscar has been compared in numerous studies to natural fatty acids and sterols found in saw palmetto berries which have the effect of reducing the conversion of testosterone to its more potent form, thereby reducing the size of the prostate.

Herbal and other nutritional remedies - Enlarged Prostate

Often, a combination of supplements may help in alleviating the symptoms of conditions but please read the comments below alongside this important notice concerning supplement medical claims)


BioCare Prostate Complex: (Click here if you wish to see more details or buy the product from the website)
This product typically contains per vegetable capsule:

  • 100mg Saw Palmetto 4:1 (Serenoa repens)

  • 100mg L-Glycine

  • 100mg L-Alanine

  • 60mg Beta Sitosterol

  • 50mg Zinc Ascorbate (providing 42.1mg vitamin C) and 7.9mg elemental zinc

  • 50mg Celery Seed Extract 4:1 (Apium graveolens)

  • 40mg Lycopene Oleo Resin

  • 10mg Vitamin B6 (pyridoxine hydrochloride)

  • 2mg L-Selenomethionine (providing 100mcg elemental selenium)

  • 1.5mg Vitamin A 5000iu (retinol palmitate)

Contra-indications: This product is not suitable for individuals with hormone related malignancies.

Saw Palmetto has been demonstrated to have significant benefits in treating enlarged prostate (BPH). Saw Palmetto is widely used in Germany, Canada, the United Kingdom and now the United States for the prostate and urinary tract. Clinical studies have shown that 320mg per day is an effective treatment for symptoms of BPH.

A 1998 study by Harvard researchers found that Saw Palmetto extract may be helpful in alleviating the symptoms of BPH.

A German study showed that taking 160mg of Saw Palmetto twice a day reduced night time urination in 73% of the men tested.

Positive results with BPH usually take four to six weeks. Improved prostate health requires continual use of Saw Palmetto. (see note 1)

Glycine and alanine
(This ingredient is included in Prostate Complex described above)
Have been shown in several studies to relieve many of the symptoms of BPH. In a controlled study of 45 men, night-time urination was relieved or reduced in 95 percent, urgency reduced in 81 percent, frequency reduced in 73 percent and delayed micturition alleviated in 70 percent. These results have also been reported in other controlled studies. (see note 2)

Beta Sitosterol
(Included in Prostate Complex)
Beta Sitosterol has long been used to alleviate the symptoms of prostate problems in Europe. A double-blind clinical study published in the British medical journal Lancet found that among 200 men with BPH, those given Beta Sitosterol (20mg three times a day for six months) showed considerable improvements in urinary functions versus those men given placebos, who reported no relief. No significant side effects or interactions have been reported with Beta Sitosterol. (See Note 3.)

Zinc
(Included in Prostate Complex)
Zinc has been shown to reduce the size of the prostate (determined by rectal examination, X-ray and endoscopy) and to reduce symptoms in the majority of patients. This is probably due to its critical involvement in many aspects of hormonal metabolism.
Zinc also reduces the conversion of testosterone to dihydrotestosterone (DHT) and inhibits the take-up by cells of both these hormones, so that more are excreted from the body.
Alcohol reduces zinc uptake and increases zinc excretion, leading to relative zinc deficiency. In addition, alcohol reduces active vitamin B6 levels which may further reduce zinc stores. (Vitamin B6 enhances absorption of zinc.)

Because zinc competes with copper, iron, calcium and magnesium for absorption, when taking large amounts of zinc it is important to also take a multivitamin and mineral containing these. (see note 4)

Celery Seed Extract
(Included in Prostate Complex)
Celery seed (apium graveolens) has natural soothing properties for the tissues and promotes normal urinary flow.

Lycopene
(Included in Prostate Complex)
Is the primary carotenoid involved in maintaining the health of the prostate gland.

It is an anti-oxidant which may lower the risk of prostate cancer, especially when combined with Vitamin E. A study at Harvard Medical School showed a measurable relationship between lycopene and the reduction of prostate cancer. (see note 5)

Flaxseed Oil
Flaxseed oil has been shown to reduce symptoms associated with enlarged prostate. A 1941 study by Dr William Cooper and James Hart took 19 men who were given 2000mg of flaxseed oil per day for 3 days, and then reduced to 1300mg per day for several weeks. After that time, a maintenance dose of less than 1000mg was used. All patients began retaining less urine; 63 percent had no residual urine at the conclusion of the testing. Night time urination problems stopped in 68 per cent. All patients noted less fatigue and leg pain along with an increase in sexual libido. Dribbling was eliminated in 95 percent of the men. Urine stream was more forceful and the size of the prostate was reduced.

Other studies have shown that essential fatty acid complex containing linoleic, linolenic and arachidonic acids result in significant improvement in symptoms for many BPH patients. These effects appear to be due to the correction of an underlying essential fatty acid deficiency, since these patients’ prostatic and seminal lipid (fat) levels and ratios are often abnormal. (See Note 6)

Investigate both Higher Nature Omega Nutrition Flax Seed Oil and Higher Nature Omega Nutrition Essential Balance Oils

Pumpkin Seeds
A German clinical study in 1997 showed that pumpkin seeds are beneficial for the treatment of mild to moderately enlarged prostate glands. (see note 7)

For dietary suggestions click here to see the section on Prostatitis and Enlarged Prostate

Notes

(1)

  • Champlault, G., et al. ‘A double-blind trial of an extract of the plant Serenoa repens in benign prostatic hyperplasia’, Br.J.Clin.Pharmacol., 1984, 18, pp. 461-2

  • Tasca, A., Barulli, M., Cavazzana, A., et al., ‘Treatment of obstructive symptomatology caused by prostatic adenoma with an extract of Serenoa repens. Double-blind clinic study vs. placebo’, Minerva Urol. Nefrol., 1985, 37, pp.87-91

  • Boccafoschi, C. and Annoscia, S., ‘Comparison of Serenoa repens extract with placebo by controlled clinical trial in patients with prostatic adenomatosis’, Urologia, 1983, 50 pp. 1,257-9

(2)

  • (Dumrau, F., ‘Benign prostatic hyperplasia: amino acid therapy for symptomatic relief’. Am.J.Ger., 1962, 10, pp.426-30.

  • Feinblatt, H>M> and Gant, J.C., ‘Palliative treatment of benign prostatic hypertrophy: value of glycine, alanine, glutamic acid combination’. J.Maine Med.Assoc., 1958, 49, pp. 99-102.)

(3)

  • (Berges R.R., et al. Randomised, placebo-controlled, double-blind clinical trial of beta-sitosterol in patients with benign prostatic hyperplasia. Lancet; 345:11529-32, 1995).

(4)

  • Bush, I.M. et al. ‘Zinc and the prostate’ presented at the annual meeting of the A.M.A. 1974.

  • Fahim, M., et al. ‘Zinc treatment for the reduction of hyperplasia of the prostate’, Fed.Proc., 1976, 35, p.361.

  • Wallac, A.M. et at, ‘Effect of zinc on androgen metabolism in the human hyperplastic prostate’, Biochem. Soc. Trans., 1975, 3, pp.540-2

  • Lahtonen, R., ‘Zinc and cadmium concentrations in whole tissue and in separated epithelium and stroma from human benign prostatic hypertrophic glands’, Prostate, 1985, 6, pp. 177-83

  • Sinquin, G., et al, ‘Testosterone metaolism by homogenates of human prostates with benign hyperplasia: effects of zinc, cadmium and other bivalent cations’, J. Steroid Biochem., 1984, 20, pp.733-80.

(5)

  • (Clinton SK, et al, Cancer Institute, Harvard Medical School, Boston, Massachusetts. Cis-trans lycopene isomers, carotenoids, and retinol in the human prostate. Cancer Epidemiol Biomarkers Prev; 5(10): 823-833, Oct. 1996).

(6)

  • Scott, W.W., ‘The lipids of the prostatic fluid, seminal plasma and enlarged prostate gland of man’, J.Urol. 1945, 53.pp.712-18.

(7)

  • Blumenthal M., et al. The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicine, Boston: Integrative Medicine Communications, 193, 1998.

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We try to place the proper warnings and product contra-indications about all nutritional facts and health supplements throughout this web site, but cannot cover every eventuality, nor are we responsible for errors arising from the translation of the site contents, which are authored by us only in English, to other languages by third parties. We recommend that you speak with your health care practitioner if you are in any doubt about nutrition facts and health supplements and information given on this site or about using nutritional supplements sold by health4youonline. Each person is different, and the way one person reacts to a particular health supplement may be significantly different to another person. You should always consult your healthcare practitioner if in any doubt about nutrition and health problems.

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