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Home > Joints/Bones Supplements
Lamberts Osteoguard for bone health: a calcium and magnesium supplement for healthy joints and bones.
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Code: L822630Brand: LambertsForm (e.g. capsules): Tablets
All Lamberts products currently at 15% off.
1 to 2 tablets daily, with food
Each Osteoguard tablet delivers:
500mg calcium, 250mg magnesium, 1.5mg boron and 0.625mcg (25iu) vitamin D, 20mcg vitamin K
Tableted with:Acacia, Tablet Coating (Hydroxypropyl Methylcellulose, Colour: Titanium Dioxide, Glycerin), Cellulose, Cross linked Cellulose Gum, Stearic Acid, Silicon Dioxide
Caution: Over 400mg of magnesium may cause mild stomach upset in sensitive individuals.
Many people's diets are deficient in calcium and magnesium, the two essential bone-making nutrients
Low calcium intakes can contribute to osteoporosis
Department of Health recommends women take up to 1200mg of calcium per day, which is hard to achieve through diet alone, especially if the diet contains little dairy produce
Magnesium, which is increasingly absent from the food we eat, is known to help in the deposition of calcium in the bones.
Osteoguard provides calcium and magnesium in a 2:1 ratio, along with boron and vitamin D, both of which facilitate the utilisation of calcium.
One tablet per day provides good support for most diets, but two tablets daily is preferable for those with diets containing little dairy produce or those of menopausal age.
Osteoguard is an excellent partner for most multis.
This information is not intended to replace the advice of a qualified Healthcare Professional.
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