Conditions associated with female hormone 'imbalance' such as premenstrual syndrome (PMS) and cycle irregularities are prevalent among women of menstruating age, with over 70% of women in the UK suffering from PMS to a moderate degree at some point in their lives.
Women of reproductive age frequently fail to consume adequate supplies of a relatively large range of vitamins and minerals from food in the UK, although specific minerals such as magnesium and the trace minerals are of particular concern for menstrual-age women, including late teenagers.
Premenstrual symptoms of fluid retention, breast tenderness, fatigue and bloatedness respond to the use of magnesium and Vitamin B6, but the effects appear to be dependant on the dose of magnesium used - 400mg per day seems to be the ideal level.

Two tablets typically provide:

700mcg Vitamin A

10mcg Vitamin D

10mg Vitamin E

40mg Vitamin C

10mg Thiamin (Vitamin B1)

10mg Riboflavin (Vitamin B2)

10mg Niacin (Vitamin B3)

50mg Pyridoxine (Vitamin B6)

400mcg Folic Acid

2mcg Vitamin B12

10mg Pantothenic Acid (Vitamin B5)

100mg Calcium

15mg Iron

400mg Magnesium

15mg Zinc

140mcg Iodine

0.05mg Copper

200mcg Chromium

60mcg Selenium

Tableted with:
DiCalcium Phospate, Cellulose, Tablet Coating (Colours: Titanium Dioxide & Iron Oxides, Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid, Silicon Dioxide, Magnesium Stearate, Crosslinked Cellulose Gum.

This information is not intended to replace the advice of a qualified Healthcare Professional.

Lamberts

Lamberts is the UK's leading supplier of food supplements to health professionals. All Lamberts product formulations are based on an in-depth understanding of the latest nutritional research. Their strategy is to develop only those products that are supported by a valid scientific rationale and this has led health professionals to rely on Lamberts for nutritional and herbal supplements that provide relevant levels of active ingredients. Lamberts products are produced in their own factory which is one of the most modern and technically advanced in Europe and which operates to stringent pharmaceutical standards of Good Manufacturing Practice (GMP) and is approved by the UK Department of Health, Medicines Control Agency. Each product manufactured by Lamberts is subjected to a series of rigorous tests ranging from analysis of the raw materials through to tests on the product whilst it is being made as well as the finished product itself to ensure they meet the specifications given on the label. Lamberts work in conjunction with several research departments at Universities through the UK to conduct studies on a number of topics ranging from the use of magnesium in asthma through to anthocyanidins and fluid retention. Many of Lamberts products are of a higher potency than you would normally find in retail products. The reason for this is that the active ingredients in their products are included at relevant levels as opposed to just token levels.

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