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Lamberts High Potency
Pure Fish Oil 1100mg
EPA 310mg and DHA
210mg
Each
Lamberts Fish Oil capsule typically contains:
1100mg
Fish Body Oil Concentrate, providing 640mg Omega 3 Fatty Acids, of which: 88mg
are Saturates, 143mg are Mono-unsaturates, 825mg are Polyunsaturates, 310
Eicosapentaenoic Acid (EPA) and 210mg Docosahexaenoic Acid (DHA).
Encapsulated with:
Capsule Shell (Gelatin, Glycerin).
Uses
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The beneficial
ingredients of Fish Oil are two fatty acids, EPA and DHA.
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These are Omega 3 fatty
acids which are important in:
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Whilst we can make
EPA and DHA in our body from the conversion of the parent fatty
acid of the Omega-3 family, Alpha-Linolenic Acid, nutritionists
believe that this process may not always be very efficient.
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Moreover, few foods
contain EPA and DHA, particularly at the same high levels found
in the oil taken from oily fish such as mackerel and herring.
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Yet research
suggests that we need at least 1 gram of Omega 3 fatty acids
every day for optimum health and up to 2-3 grams to combat
certain health conditions including specific heart concerns and
impaired joint movement.
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Since the vast
majority of people cannot meet this dietary requirement from the
diet, fish oil supplementation is pertinent for many.
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An alternative
source for Omega-3 Fatty Acids is Flax Seed Oil.
(please
read this important notice concerning supplement medical claims)
It is recommended that
a source of vitamin E be taken alongside fish oils. Recommended
products are
BioCare Vitasorb E (drops) or
BioCare Microcell
Vitamin E (capsules).
This information is not intended to
replace the personal advice of your own qualified Healthcare Professional.
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