FMD - Udo's Choice
Ultimate Oil Blend
Omega 3, 6 & 9 Oil Blend
Ultimate Oil Blend
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Ultimate Oil Blend UK ONLY
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Ultimate Oil Blend
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1 to 5 tablespoons per day of Udo's Choice
3, 6, 9 Oil Blend will usually make skin soft and velvety. For serious
conditions, seek advice of a nutritionally trained health care professional.
Udo's Choice Oil Blend can be used with cold, warm, and hot (once
off the heat source) foods but must not be used for frying,
baking, or other high temperature cooking.
The oil can be used in salad dressings,
soups, on steamed vegetables, in protein shakes, yoghurt or in juices.
Pour over rice or pasta.
Sealed Udo's Choice Oil Blend bottles
can be kept for up to eight months refrigerated and for over two years
in the freezer (oil shrinks when frozen so the glass bottles will not
break). For freshness, the oil is best used within eight weeks of opening
Store out of reach of young children.
Food supplements must not be used as a substitute for a varied diet.
Although we take great care in what we say about products on this site,
you should always read the manufacturer's label on the actual product
carefully before taking supplements.
Caution: Do not
exceed Nutritional Supplement Recommended Intake.
Not recommended for Haemophiliacs.
Consult with a medical doctor if on anti-coagulent medication.
Udo's Choice Beyond Greens
seed oil, sunflower seed oil, sesame seed oil, coconut oil, evening
primrose oil (13 mg gla/15 ml), soy lecithin, rice bran and rice germ
oils soy lecithin, oat bran and oat germ oils, tocotrienol; the oils
in this blend supply a range of fatty acids including 2:1:1 ratio of
omega 3, 6 and 9.
Udo's Choice Ultimate Oil Blend
A Blend of Omega 3, 6 and 9
Essential Fatty Acids (EFA's)
are a health requirement of every man, woman and child. Every
cell in our body needs them to be able to function.
They cannot be made in the
body, and must be obtained from the diet or supplements.
For articles and details
of scientific studies on these oils see our sister site
Experts agree that
it is vital to regularly eat foods rich in Omega 3 and Omega 6 essential
fatty acids - such as the oils found in Udo's Choice.
Udo's Choice was developed
by Dr Udo Erasmus, one of the world's leading experts on dietary fats.
It is a carefully balanced blend of unrefined organic seed oils along
with other nutrients vital for good health. And since Udo's Choice is
a food made only from plant sources, it is ideal for vegetarians and
vegans who can't eat fish.
are in Udo's Choice Oil Blend?
Udo's Choice Ultimate
3, 6, 9 Oil Blend is a certified organic blend of guaranteed
GMO-free, unrefined edible oils. This unique blend delivers a reliable
source of the omega 3 (n-3) and omega 6 (n-6) essential fatty acids
that are essential to life.
The Ultimate Oil Blend
- organic flax seed oil
- organic sunflower seed oil
- organic sesame seed oil
- rice and oat germ oils
- organic coconut oil
- organic evening primrose oil;
- lecithin (guaranteed GMO-free)
- vitamin E
- antioxidants (tocotrienols) and
- rosemary oil.
Plus naturally occurring 'minor ingredients' as follows:
- 65mg of phytosterols/tablespoon (lower cholesterol and normalize
- lignans (phytoestrogens from flax)
- carotene and
- tocotrienols and other seed specific antioxidants
- hundreds of other oil-soluble phytonutrients
the seeds used to make Udo's Choice Ultimate 3, 6, 9 Oil Blend are pressed
at a temperature of less than 120°F (or 50°C) and, even more important,
in the absence of light and oxygen. Nitrogen-flushed, amber glass bottles
packaged in a box and found only in the fridge or freezer, protects
this Oil Blend from potential damage by heat, light and oxygen, and
helps to ensure maximum freshness and stability.
Along with the invaluable health benefits blended
essential fats confer when taken internally, external application has
also proven to be of benefit for nice skin.
In the January 2000 issue of the UK fashion magazine,
Tatler, alternative health guru, Leslie Kenton, explains "I cover
my face and body religiously with Udo's Choice Oil."
The Udo's Choice Ultimate Oil Blend won the Gold Alive Award each year
it was entered, each time in a different category (1996, 1997, 1999,
Delivers a reliable,
undamaged source of Omega 3 and 6 EFA's
in a 2:1:1 ratio of Omega 3, 6 and 9
Ultimate Oil Blend is made from the oils of certified organic flax,
sunflower and sesame seeds
delivers maximum freshness, nutritional value and stability
is packed in nitrogen flushed amber bottles to preserve freshness
by keeping oxygen and light out
for health, not shelf life
is suitable for vegans and vegetarians
This information is not intended to replace
the advice of a qualified Healthcare Professional.
Essential Fatty Acids
Fatty acids are the
basic structural units of lipids, which are dietary fats. The body can synthesize
many fatty acids, but those that cannot be manufactured in adequate amounts must
be obtained from the diet. These are called essential fatty acids (EFAs).
Fatty acids are classified
as saturated, monosaturated or polyunsaturated – depending on the amount of hydrogen
in the basic carbon chain of the molecule.
(The process of ‘hydrogenation’ – hydrogenated vegetable oil – involves adding hydrogen
to the molecule to make a polyunsaturated, liquid oil, into a saturated, solid oil,
such as margarine).
Many nutritionists and scientists report Americans consume too much omega-6 fatty
acids and under-consume omega-3 fatty acids. (The terms omega-3 and omega-6
refer to the location of the first double bond in the carbon atom of the fatty acid
molecule.) Including more omega-3-rich foods such as fish in the diet and
decreasing the consumption of omega-6 foods such as some hydrogenated oils, may
help maintain proper hormonal balance and overall health and wellness.
Essential fatty acids offer profound benefits. They help:
Influence hormone production, immunity and cardiovascular
Maintain the structure and function of the cellular
and sub-cellular membranes.
Regulate cholesterol transport, degradation and
removal from the body.
Influence prostaglandins – hormone-like substances
that promote smooth muscle contractions, regulate blood pressure, regulate gastric
secretions, and impact other hormones – through a series of enzyme-dependent
Support normal growth, especially of blood vessels
Keep skin and other tissue youthful and supple
by lubricating abilities.
EFAs are most abundant in fish oils and unadulterated seed oils, such as canola,
sunflower and safflower oils. Flaxseed oil is an exceptional oil, containing
both omega-3 and omega-6 in appreciable amounts. Cold saltwater fatty fish
– such as herring, haddock, cod, mackerel, and salmon – are also rich in omega-3
polyunsaturates and serve as the source of fish oil supplements.
The most important fatty acids are linoleic acid, linolenic acid, gamma linolenic
acid (GLA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Omega 6 and omega 3 oils may not be
suitable for individuals taking anti-blood clotting drugs such as Warfarin, Coumarin
GLA (Evening Primrose Oil) may not
be suitable for people suffering from epilepsy. Fish oils may not be suitable for
people allergic to fish.
FMD have been manufacturers and suppliers of quality herbal remedies since 1965.
The company's roots stretch back to Germany in the early 1900s where Dr Otto Greither,
grandfather of the current owner Thomas Greither, dedicated his life to the discovery
and production of natural health care products. Today, FMD Ltd has preserved Dr
Greither's original dedication to perfect European herbal remedies that ensure maximum
purity, quality and potency with a holistic approach to health and to provide quality,
pure, organic products wherever possible.
FMD package their nutritional supplements in environmentally friendly, safe and
non-reactive, dark brown recyclable glass bottles that have been nitrogen flushed
and kept free of light and heat whenever necessary. Their commitment to preserving
the quality and potency of the raw materials they receive is foremost in their manufacturing
practices, guaranteeing top quality, chemical-free nutritional supplements from
the farmer to you.
FMD Ltd has introduced many qualified health professionals into the UK including
Dr Udo Erasmus, the internationally renowned author and authority on natural health
issues and leading expert on the effects of fats and oils on human health.
In addition to his education role in FMD Ltd, Udo has directed the formulation and
production of the high quality, natural health range, Grass Roots Solutions, such
as Udo's Choice Ultimate Oil Blend, and Udo's Choice Beyond Greens, as well as Udo's
Choice Digestive Blends and Probiotics.
Udo's Choice Ultimate Oil Blend as recommended by gillian mckeith and Patrick
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