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Cooking Without - Barbara Cousins

| Anyone with food allergies,
candida or chronic fatigue will benefit from excluding wheat, gluten,
yeast, salt, sugar, dairy products and saturated fat. This book explains
how eating the right kinds of food at the right intervals can help with
energy-lack, elimination, healing and weight control. The recipes also
support the body's blood sugar levels to give us sustained energy. It
suggests 6 small meals a day at the start of the regime and shows how
even those with immune disorders, and/or cancer or heart disease sufferers
can feel the benefit. |
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