Addictive TV + Excellent Advice = The Diet Sensation of the Year. In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people - dubbed Britain's Worst Eaters - to give them a diet makeover. As they get on the path to health their bodies and their lives turn around in amazing ways. In the book, Dr Gillian brings together the advice and the real-life stories to create a diet makeover for all. There are 10 steps to follow, including Get To Know Your Own Body, Top 10 Bummers and Dr Gillian's Top 20 Crisis Tips, plus a 14-day start-up plan, which will literally transform the way we approach our diet and health. The results are incredible and anyone can do it. At a time when the western world is waking up to the nightmare of obesity problems, Dr Gillian is the voice of inspiration - she's on a mission of tough love and her approach, very simply, works.

About Gillian McKeith
Dr Gillian McKeith is director of the McKeith Clinic, London. Her patients include Hollywood celebrities, European nobility and royalty and world class athletes.

She is the health expert for many television shows in both the USA and UK, including the Joan Rivers Show in America and the BBC’s Good Morning in the UK. She is a columnist for Here’s Health and Healthy Eating magazines.

A highly-respected clinical nutritionist, she consults with patients, conducts key clinical research and regularly publishes her findings.

Dr. McKeith holds degrees from the University of Edinburgh, the University of Pennsylvania, the American College of Nutrition, the London School of Acupuncture and the British East West College of Herbalism.

Gillian McKeith lives and practises in London.